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… provider. Most respiratory viruses have similar symptoms, including:Fever or chills.Cough.Shortness of breath or difficulty breathing.Fatigue.Muscle or body aches.Headaches.Sore throat.Congestion or runny nose.Nausea or vomiting.Diarrhea.How …
… milk formula for the first time and you immediately break out in hives, vomit and have trouble breathing — that’s an allergy. That’s an immune system problem. But even if that child is milk …
… difference. “Exercise works for managing anxiety because it helps you focus your energy,” explains Dr. Childs.Deep breathing. There are plenty of deep-breathing techniques that can help you like box breathing.A support system …
… remain calm while diving in. Plus, the ways you usually cope with stress or anxiety — for example, breathing exercises or calming techniques such as meditation — can also mitigate email anxiety. Prioritizing emails in order of …
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… discolored mucus. It can be post-nasal drip. It could be facial pain, pressure, congestion or difficulty breathing, or a change to your sense of smell, and feeling unwell.”However, you can’t really tell …
Your kid is taking forever to put on their shoes. The person ordering coffee in front of you apparently never did this before. You’re already running late and yet your partner thinks now is …
For thousands of years, parents have worn their babies so they can stay mobile while keeping their children safe. Today’s parents also have options like swings, seats, playards and cribs, so you don’t …
Want to get away? Doing so can be as easy as closing your eyes and using “guided imagery” to take you to a place where there’s no room for the frustrations of daily life …
Yikes, we’re in the middle of a “tripledemic.” And you’re feeling under the weather. Now what?Cases of COVID-19, RSV and the flu are all expected to rise during the winter months …
Gymnasts invest thousands of training hours perfecting gravity-defying routines. Day after day at practice, they build up muscle memory to guide their bodies through flips and twists. It takes years to refine these skills …
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