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Harissa salmon.
October 27, 2022/Recipes

Recipe: Harissa-Baked Wild King Salmon Fillets

… bit more of a kick, as the salmon’s richness and fat content soothe the heat and create a harmonious balance.Ingredients1 tablespoon parsley, fresh, finely chopped1 tablespoon extra-virgin olive oil1 tablespoon fresh garlic …

bowl of sesame chicken salad
February 8, 2022/Recipes

Recipe: Sesame Chicken Salad With Mandarin-Ginger Vinaigrette

… while the cilantro, scallions and sesame elevate the flavor even further. And the vinaigrette? An easy-to-create combination of fresh mandarin orange juice, lime juice, toasted sesame oil and ginger will have your tastebuds …

parent holding baby at a doctor's appointment
February 8, 2024/Children's Health

How Many Bones Do Babies Have?

… most adults have 206. Here’s why: As a baby grows, their smaller bones join together to create larger bones.Pediatrician Matthew Badgett, MD, explains the basics of baby bones and how to keep them …

Woman sanitizing her phone.
March 17, 2020/Primary Care

Sanitize Your Mobile Phone With These Helpful Tips

… world around us. But after all of the phone calls, cat videos, likes, shares and occasional mythical creature captures, have you ever thought about just how grimy your mobile phone gets throughout the day? The …

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Crunchy walnut broccoli salad
June 27, 2023/Recipes

Recipe: Crunchy Broccoli Walnut Salad

… eye health. The orange juice dressing lends sweetness to the salad, while the broccoli and sunflower seeds create texture for a recipe sure to please every salad connoisseur.IngredientsSalad1 cup broccoli florets1/4 cup chopped …

A patient discusses their test results with a healthcare provider.
January 24, 2022/Brain & Nervous System

How To Cope With Huntington’s Disease

… genetic condition that generally emerges when you’re between the ages of 30 and 50, can especially create uncertainty. There’s no cure, and the disease causes changes to your physical and mental health that …

elderly man before MRI scan
June 23, 2021/Heart Health

Are MRI Scans Safe If You Have a Pacemaker or Implanted Device?

… responds to metal.So if your doctor says you need an MRI or CT scan, will that create problems for you or your device?The answer to this question is not a simple yes or …

Milkshake in mason jar with straw, with bananas on the table
June 18, 2024/Recipes

Recipe: Quick Vegan Vanilla Shake

… unsweetened2 teaspoons vanillaDirectionsPlace all ingredients into a blender.Process until well-blended.Serve immediately.Chef’s note: Create your own version by adding soy milk to make it creamier and other nut butters to explore …

Healthcare provider holding urine sample with gloved hands

Is Pee Sterile? Here’s What the Science Says

… sterile?The myth that a healthy person’s urine is sterile isn’t just a pop culture creation: It’s something medical professionals believed for a long time.“Old lab testing techniques weren’t sensitive …

Plate of chicken, vegetables and grain
December 21, 2022/Weight Loss

Calorie Deficit: What To Know

… By burning more calories than you’re eating, a math solution called a calorie deficit.You can create a calorie deficit by reducing your calorie intake or combining fewer calories with more exercise. But even …

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