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… time.Other possible causes of fatigue include:Anemia.Autoimmune disorders like diabetes, lupus and rheumatoid arthritis.Obstructive sleep apnea.Vitamin deficiencies (especially vitamin D or vitamin B12).Sleep deprivation.And that’s just to name …
… start until the end of March in the Midwest, other parts of the country must grab their tissues much sooner.“It depends on how warm the weather is,” says Dr. Hong. “If it’s really …
… Diuretics, also known as water pills, stimulate the kidneys to expel unneeded water and salt from your tissues and bloodstream into the urine. Getting rid of excess fluid makes it easier for your heart to …
… It helps keep your temperature normal, lubricates and cushions joints, protects your spinal cord and other sensitive tissues, and gets rid of waste through urination, sweat and bowel movements.Because 50% to 75% of your …
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… Even if they’re subtle, they’re worth mentioning to your doctor.1. You’re making more trips to the bathroomHaving to go to the bathroom more than normal, particularly at night, is a sign …
… excellent at activating a relaxation response that counters chronic stress.”Other health benefits of yoga include:Better sleep.Improved strength, flexibility and balance.Increased energy.Less chronic pain.Lighter moods.Lower blood pressure.Popular types …
Milk really does do a body good. It’s high in calcium, vitamin D and potassium. And it’s also rich in a beneficial protein called casein (pronounced ”KAY-seen“).If you’re a regular …
If you suffer from back pain, you’ve probably heard that strengthening your core can bring you some relief. But is this always true? And if so, how do you do it? Physical therapist Patti …
Your kid’s impressive softball pitch was impossible to catch — and now your black eye is impossible to miss. So, in an effort to avoid all of the questions and stares, is it possible to …
Raise your hand if you’ve ever experienced a headache and fatigue together.While you may just be tired from staying up late or have a headache due to stress, there are many ways headache …
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