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illustration of old medications floating away
January 2, 2019/Primary Care

How to Safely Throw Away Old Medications

… Lauren Wolfe, PharmD.How to organize your medicationsKeep a list of your current medications, which you can create yourself or ask your healthcare provider to supply you with. You, all of your doctors, including specialists …

Person in a patterned hospital gown with doctor over their shoulder
January 31, 2022/Cancer Care & Prevention

Can Anyone Get a 3D Mammogram, and Is It Covered By Insurance?

… 2D mammography, particularly when breast tissue is dense.Both 2D and 3D mammograms use X-rays to create detailed images of your breast, in order to detect masses or other abnormalities.But in 3D mammography …

man undergoing stress test for heart
December 22, 2020/Cancer Care & Prevention

4 Heart Tests You May Need Before Cancer Treatment

… scan uses a small amount of radioactive tracer injected into a vein and a special camera to create images of the beating heart.Echocardiogram with strain testing. This is an ultrasound test that creates images …

pea protein powder
November 26, 2021/Nutrition

Everything You Should Know About Pea Protein

… amino acids and protein from yellow peas contains easily digestible ones.“The amino acids are extracted and create a powder which anyone can use as a supplement to a well-balanced diet,” he adds.Types …

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Scientist hands selecting part of DNA chain and editing with CRISPR technology.
April 25, 2023/Genomic Medicine

The Basics of CRISPR Gene Editing

… could revive extinct species? What if we could remove or repair mutations that cause inherited conditions? Or create custom immunotherapies to treat an individual’s cancer?The prospects are that exciting.If your understanding of …

fire cider in a mason jar

Fire Cider: What Is It? And Can It Prevent Illness?

… immune-boosting properties. Proponents of fire cider claim that when all these healthy ingredients band together, they create a super-beverage of sorts — a mega-healthy drink that can prevent you from getting sick.In …

Person inserting contact into eye
May 16, 2025/Eye Care

Understanding the Link Between Contacts and Dry Eyes

… allergies (like seasonal allergic conjunctivitis)Soft lenses might absorb too much of your tear filmHard lenses might create friction on your eyesReduced airflow to your cornea (the clear, front part of your eye)These issues …

Parent helps child with their inhaler at home.
October 24, 2023/Lung

Treating Asthma in Children: How Parents Can Help

… Zegarra, MD, offers these tips to help you help work with your child’s healthcare provider to create a plan to best treat your kid’s asthma.How asthma is treatedAsthma is typically treated with …

strawberries, blueberries, blackberries and raspberries
May 1, 2023/Nutrition

What You Need To Know About Flavonoids

You’ve probably heard the saying, “Add some color to your plate” when it comes to a healthy diet.Well, if your body’s health was a vibrant tapestry, flavonoids would be just one of …

Woman eating a salad at her kitchen counter
March 18, 2025/Nutrition

Can Time-Restricted Eating Help You Lose Weight?

Eating has turned into an around-the-clock activity for many of us. There might be an early breakfast … then a mid-morning snack … then lunch … then more snacking … then dinner … and then a few …

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