… care of yourself, your baby or your other kids — that’s something you should talk to your healthcare provider about.”Physical statusAfter about one week, you should have also lost most of your “delivery weight …
… or depression, and these bouts of insomnia and the toll they take on your physical and mental health can become even more worrisome the longer you go without sleep.We know the key to good …
… is for everyone, and there are many different ways of doing it. It’s also not just one singular thing ― it’s a practice that weaves together physical postures with breathing techniques and mindful meditation …
… Even when medications or supplements are appropriate, they only work in conjunction with breastfeeding or pumping.”Most women will make plenty of milk to keep their baby healthy and fed by:Eating a healthy dietDrinking …
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… the family connection doesn’t end there. Your genes can also make you more susceptible to certain health conditions, like cystic fibrosis, Alzheimer’s disease and even some cancers.You may have heard that a …
… s frustrating. And it’s not just about how your clothes fit — it’s also about your health.We talked with Ob/Gyn Yolanda Thigpen, MD, about why PCOS can lead to belly weight and …
… breast cancer, but that’s actually a less common cause,” says Ob/Gyn Jennifer Grabenstetter, MD. “Most women do not have breast tenderness with breast cancer.”There are several other explanations for breast pain and …
We all poop. But how often should you be headed to the bathroom?It varies from person to person and is based on different factors like your diet, age, activity level and if you have …
Whether you’ve been battling Crohn’s disease since your 20s or are newly diagnosed in your 60s, there are times when living with this chronic inflammation of the digestive tract may seem overwhelming.Confused …
Water may not be the most exciting beverage in a world of iced mocha cappuccinos and matcha teas, but you literally can’t live without it. So, how much water should you drink a day …
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