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… half an inch a month and six inches a year. Factors like age, diet, genetics and overall health determine how fast it grows and its health.As hair ages, it has a shortened life cycle …
… about this — you may still need to consider latex-free options for the sake of your partner.“Women are more likely to experience an allergic reaction to a latex condom than men,” says allergist David …
… measure your VO2 max and how to improve it.“It gives you an objective view of your health,” says Dr. Kampert. “It gives you a good idea of how effective your training is.”How to …
… Calorie recommendations for womenThe U.S. Department of Agriculture (USDA) shares its recommended calories per day for women:Source: Dietary Guidelines for Americans 2020-2025, Office of Disease Prevention and Health Promotion)Calorie recommendations for …
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… term effects of alcohol worse,” he says.He also points out that the individual effects on metabolic health (triglycerides, weight, blood pressure) may still be considerable. “Other studies show similar effects on men and women …
… diet, exercise and lifestyle, contribute to the PCOS symptoms,” she says.PCOS affects up to 15% of women, with symptoms appearing as early as age 11.Knowing how it can impact your weight can help …
… common vulvar conditions:1. CandidaIdentifying it: The Candida albicans fungus causes an infection in roughly 75% of women at some point. Also known as a yeast infection, it causes vulvar swelling and redness, severe vaginal …
… Akhil Anand, MD, breaks down why day drinking can feel different — and how it can impact your health.Why day drinking feels differentDay drinking can sometimes be a part of social gatherings. Whether it’s …
You can technically get pregnant from the time you have your first period during puberty all the way up until you’ve completed menopause later in life. But with so much time in between, when …
There’s a reason exercise makes you sweat: It isn’t easy. Your body works hard when you run, cycle, lift weights or take on any other physical activity that challenges your strength and determination …
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