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… spelling or even if it makes sense. Afterwards, keep it or shred it up.Practice meditation and breathing exercises. Did you know your brain can adapt to what’s going on around you? The concept …
… experience symptoms of quinoa allergy, which may include:Hives or rash.Vomiting or diarrhea.Wheezing or trouble breathing.Some people aren’t allergic to saponin, but have trouble digesting it. If you notice mild digestive …
… to the nearest emergency room if you experience:Drooling.Hoarseness.Inability to swallow.Severe sore throat.Trouble breathing.You should also seek immediate medical care if:The burn is severe.Your baby or child burns …
… lossMuscle tendernessNauseaRashesVery high selenium consumption can lead to selenium toxicity, which is associated with severe issues, like:Breathing problemsTremorsKidney failureHeart attackHeart failureRisks of selenium deficiencyBecause our bodies require so little of this trace mineral, it …
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… muscles and shoulders could be tense, you could feel a pit in your stomach, you may start breathing heavily or you could start shaking.”3. Ask yourself, ‘Is this familiar?’Now, it’s time to …
You’re out celebrating with your pals, throwing back shots and maybe a pint or two from your local brewery. But next thing you know, you wake up feeling groggy, your phone is missing, you …
Bedtime may not be a top priority for most young kids and teens. But sleep plays a huge role in a child’s development — and if they’re not getting enough (or good enough) sleep …
Your poor sore throat. Is there anything that can help? A sore throat makes it more difficult to eat, drink, sleep, talk and generally function — and who wants that?What’s even more frustrating is …
While taking a shower, you look down and notice more clumps of hair than usual circling the drain. In fact, you swear you might be losing hair from your armpits as well. You’ve Googled …
Back pain has an amazing ability to stop you in your tracks. And most of us know the feeling. Studies show that around 80% of people get hit with low back pain at least once …
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