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… like a million bucks.Even if you feel somewhat limited, whether by arthritis pain, circulation issues or breathing problems, you can overcome many obstacles with a few simple adjustments. It is never too late to …
… you have a chronic lung condition, your doctor can prescribe medications to help you manage weather-related breathing difficulties. Medications commonly prescribed for chronic lung disease include:Bronchodilators.Anti-inflammatory agents.Oxygen.Antibiotics.“In patients …
Asthma threatens the breathing of approximately 300 million people around the world. It’s an always- looming condition that can limit daily activities and serve as a constant source of frustration.So, what is the …
… Dr. Josell says. “Rapid breathing sends a clear signal that you’re in danger, but slow, deep breathing helps to turn off the fight-or-flight response.”Not sure how to slow down your breathing …
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Sleep apnea — a sleep disorder in which your breathing is briefly and repeatedly interrupted during sleep — may be doing more than affecting the quality of your sleep and making you tired.A recent study found …
Asthma and chronic obstructive pulmonary disease (COPD) both cause breathing problems. Both conditions are characterized by cough, shortness of breath and airflow limitation. But each requires a unique approach to care.If you have trouble …
How often do you think about the quality of your breathing while you sleep? Probably never. But it might be time to give it some thought — particularly if you wake up feeling less than rejuvenated …
When everything hurts, the last things on your mind are mantras and deep breathing. But meditation can be a great tool for easing pain — and reducing stress overall. It’s also free, and the only …
So much of yoga is about achieving a balancing act:The ebb and flow of diaphragmatic breathing.The ability to firmly plant your feet on the ground but still remain flexible.Finding ways to focus …
Living with one sinus infection after another can mean feeling as if you’re never at your best. Pain, trouble breathing and a limited sense of smell and taste can conspire to drag on your …
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