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Search Results for: breathing

Child with head back gargling water.
August 24, 2022/Primary Care

What Causes Hiccups and How To Get Rid of Them

… physiologic role. “In the uterus, hiccups may be a programmed exercise of the lungs to help with breathing,” Dr. Allan adds.How to cure hiccups naturallyYou’ve probably heard about numerous remedies for curing hiccups …

Caregiver reading to sick child holding teddybear in bed
October 25, 2024/Children's Health

Does Your Child Have RSV? Here’s What You Can Do

… ramps up mucus production, says Dr. Barrett. All that congestion — especially in their nasal passageways — can make breathing more difficult.The solution? “It’s all about secretion management,” she adds. (That’s the technical medical …

elderly man stretcing legs
December 8, 2020/Senior Health

5 Small, Powerful Changes for Feeling Good After Age 65

… like a million bucks.Even if you feel somewhat limited, whether by arthritis pain, circulation issues or breathing problems, you can overcome many obstacles with a few simple adjustments. It is never too late to …

young lady sitting in front of standing fan to cool down
March 3, 2021/Lung

5 Tips to Help You Breathe Easier in Hot or Cold Weather

… you have a chronic lung condition, your doctor can prescribe medications to help you manage weather-related breathing difficulties. Medications commonly prescribed for chronic lung disease include:Bronchodilators.Anti-inflammatory agents.Oxygen.Antibiotics.“In patients …

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A child and a man both using an inhaler
August 18, 2023/Lung

Can You Outgrow Asthma?

Asthma threatens the breathing of approximately 300 million people around the world. It’s an always- looming condition that can limit daily activities and serve as a constant source of frustration.So, what is the …

woman listening to calming music
October 26, 2021/Mental Health

How To Stop a Panic Attack in Its Tracks

… Dr. Josell says. “Rapid breathing sends a clear signal that you’re in danger, but slow, deep breathing helps to turn off the fight-or-flight response.”Not sure how to slow down your breathing

man tired and yawning at work
November 23, 2021/Sleep

Why Sleep Apnea Can Cause Memory Problems Earlier in Life

Sleep apnea — a sleep disorder in which your breathing is briefly and repeatedly interrupted during sleep — may be doing more than affecting the quality of your sleep and making you tired.A recent study found …

male sitting on couch using inhaler and holding chest
January 10, 2024/Lung

Understanding the Difference Between Asthma and COPD

Asthma and chronic obstructive pulmonary disease (COPD) both cause breathing problems. Both conditions are characterized by cough, shortness of breath and airflow limitation. But each requires a unique approach to care.If you have trouble …

person snoring in bed with partner
November 15, 2023/Sleep

Could You Have Sleep Apnea Without Knowing It?

How often do you think about the quality of your breathing while you sleep? Probably never. But it might be time to give it some thought — particularly if you wake up feeling less than rejuvenated …

elderly woman meditating on back porch
April 8, 2022/Chronic Pain

How You Can Ease Your Aches and Pain With Meditation

When everything hurts, the last things on your mind are mantras and deep breathing. But meditation can be a great tool for easing pain — and reducing stress overall. It’s also free, and the only …

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