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… more mindful about what we eat.Get plenty of sleepWe already know that a good night’s sleep is crucial to our health. But not nearly enough of us realize how connected our sleep habits …
… blurred vision, pain and dark “floaters” popping up in your field of vision. “Immediate treatment can limit tissue damage and may be able to restore any lost vision,” says Dr. Bajic.Scleritis. Your sclera is …
… a scarring of the spiderweb-like tissues that protect your spine.Arachnoiditis is inflammation of the delicate tissues surrounding your spinal nerves, which leads to the formation of scar tissue. It’s commonly caused by …
… full belly or skyrocketing blood sugar. In fact, people who eat an earlier dinner often report better sleep.”But she adds that if you must have a late dinner, there’s no need to stress …
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We’ve all had the familiar feeling of rumbling in our belly when we’re hungry. It’s a clear sign from our stomach to our brain saying: Time for some grub!This discomfort that …
There are seemingly endless types of doctors, and if you don’t work in the medical field, it can be a little difficult to determine what they do and which type you need to see …
Geography is wild. Did you know the city of Oslo, Norway, only gets about six hours of sunlight each day in the month of December? Even harder to imagine: The sparsely populated northernmost region of …
Why are so many of the longest-running TV shows about murder? Why is the scariest house on the block everybody’s favorite trick-or-treat spot? Why would anybody in their right mind get …
Let’s face it: if you’ve been diagnosed with low testosterone, you’ve probably been scouring the internet for answers. Did your testosterone decrease because you spent years drinking alcohol? Do you have low …
If you’re afraid of spiders, you’re not alone. Many people fear these eight-legged insects. In more serious cases, this fear can even have an impact on your day-to-day life. In …
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