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person holding up finger to ear in social setting
August 23, 2023/Ear, Nose & Throat

How To Navigate Hearing Loss in Social Settings

… the information that you want to hear,” Dr. Sydlowski explains. “The hard surfaces in the environment might create a lot of reverberation. There’s a lot going on that competes for your focus.”This can …

Artificial sweetener in wooden bowl on kitchen towel, with spoonful nearby
January 8, 2025/Heart Health

What’s Erythritol? And Is It Bad for You?

… ®), on the other hand, can be up to 700 times sweeter than sugar.Our bodies naturally create sugar alcohols, including erythritol. Erythritol is also commercially manufactured by fermenting corn. That commercially made erythritol is …

A healthcare worker observing someone's leg.
February 25, 2022/Heart Health

6 Blood Clot Signs You Shouldn’t Ignore

… blood flow.Pulmonary embolism (PE). If a DVT breaks off and travels to your lungs, it can create a pulmonary embolism. Embolisms are blood clots that break free and travel to other parts of your …

bowl filled with roasted chicken, avocado, quinoa, pickles and herbs
January 12, 2024/Nutrition

Vitamin B5: An Abundant and Beneficial Part of Your Healthy Diet

… skin care and hair care products.)“B vitamins act as coenzymes, which means they help to either create enzymes our bodies need or activate enzymes that are in your body so they can go and …

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Heart-healthy foods in a heart-shaped dish on wooden table with other heart-shaped filled bowls
April 26, 2024/Nutrition

Heart-Healthy Foods To Add to Your Grocery List

… plumbing analogy, eating healthier foods tends to keep your pipes clean. Filling up on greasy grub can create clogs.“It’s really key to understand how what you eat affects your body,” says Zumpano. “You …

A pan of butternut squash mixed with tomatoes, eggs and green herbs
January 19, 2021/Recipes

Recipe: Butternut Squash Paleo Breakfast Hash

… tomatoes and cilantro.Sauté the vegetables for an additional 5 minutes, stirring frequently.Use a spoon to create four small holes, and add one egg to each hole.Cover the pan for about five minutes …

Kissing bug on a leaf
March 26, 2025/Primary Care

What Are Kissing Bugs? And What Happens if You Get Bit?

Few things in this world can give you the creepy-crawlies quite like bugs. And while some insects may be no more than mere annoyances, kissing bugs and their bites can have some serious, even …

Person wearing oven mitts removing warmed up chicken on a ceramic plate from a microwave
September 26, 2024/Nutrition

Are Microwaves Bad for You? Common Misconceptions Explained

A microwave oven is a staple in many households. It’s such a convenient little contraption to heat up food and drinks quickly and effectively.But some people worry about their safety.What’s the …

Person relaxing and reading a book while drinking tea.
August 9, 2022/Mental Health

Feeling Irritable? Why You’re Irritated and What To Do About It

Your partner left their socks on the floor, and now there’s steam coming out of your ears. Your boss gave you some less-than-constructive advice, and that angry vein on your forehead feels …

Older person doing a plank on yoga mat in windowed room
February 10, 2025/Exercise & Fitness

How To Make Calisthenics Work for You

Exercise can feel like a daunting task if you’re just getting started — from the kinds of exercises you need to do to the long-term schedule that will help you lose weight and build …

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