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… are identified, you can better prepare or know how to manage or avoid them altogether.Try deep breathing and aromatherapy. One of the first things you can do when you feel stress come on is …
… could trigger migraines.Have an allergy to certain pollens, including grass or ragweed: Symptoms may include difficulty breathing, hives or swelling.Have diabetes: People with diabetes may want to moderate how much watermelon they eat …
… sight to focus on.Breathe slowly and deeply, letting your eyes rest on your focus point. Continue breathing, imagining that with each exhale, your eyelids are becoming heavier. Keep going until they feel too heavy …
… should reach out to your doctor sooner if you’re experiencing any of the following symptoms:Difficulty breathing.Fever over 101.5 degrees Fahrenheit (38.61 degrees Celsius).Vomiting.Swollen ankles.Chest pains.Pink-colored …
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