… specific?)There’s evidence suggesting that solanine in nightshade vegetables can irritate your gut and cause intestinal inflammation. This inflammation appears to heighten joint pain in a complicated gut and musculoskeletal system relationship that continues …
… overweight or obesity: A low level of physical activity, changes in lung physiology and higher levels of inflammation are among several factors that increase asthma risk.Being female: Hormonal changes in pregnancy and menopause can …
… or joint strain, pain often comes with a certain movement or by pressing on a certain area.Inflammation. If your child’s ribs are tender adjacent to their breastbone, it may be a case of …
… Loaded bagel. Your body works hard to keep you functioning at night. Don’t thank it with inflammation-causing calories in the form of a bagel loaded with cream cheese or butter. Except for the …
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… but it’s something that may help dull the pain long-term and reduce chronic signs of inflammation,” she adds.Boosts your immune systemWhile ginger touts anti-inflammatory and antibiotic properties that can boost your …
… ginger root is a good source of antioxidants like gingerol that fight free radicals and suppress unwanted inflammation. These compounds might contribute to pain relief from inflammatory conditions in the long term. And if you …
… cells and a thriving immune system. Cabbage is also full of anthocyanins, plant pigments that help reduce inflammation and protect your heart and brain from disease, and insoluble fiber to keep things “regular.” And last …
… are not supposed to be stagnant for multiple hours,” Dr. Hollins explains. “Stiffness can settle in, and inflammation can build up. Then, when you try to move in the morning, releasing the inflammation can be …
When a cold hits, all you want is relief from the stuffiness, the sniffly-ness, the make-it-go-away-ness.Unfortunately, colds are caused by a virus. And while there’s no magic cure …
Craving pizza? Look no further than this delicious and heart-healthy pizza recipe. It’s a perfect appetizer to serve to guests or it’s an easy meal to dish up for the family. You …
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