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Search Results for: inflammation

Variety of vegetables including a yellow bell pepper, tomatoes and eggplant.

Arthritis: Should You Avoid Nightshade Vegetables?

… specific?)There’s evidence suggesting that solanine in nightshade vegetables can irritate your gut and cause intestinal inflammation. This inflammation appears to heighten joint pain in a complicated gut and musculoskeletal system relationship that continues …

Healthcare provider holding asthma inhaler, talking with patient in medical office
August 18, 2025/Lung

Can You Develop Asthma as an Adult?

… overweight or obesity: A low level of physical activity, changes in lung physiology and higher levels of inflammation are among several factors that increase asthma risk.Being female: Hormonal changes in pregnancy and menopause can …

child having chest pain
June 30, 2023/Children's Health

Chest Pain in Children: When Should You Worry?

… or joint strain, pain often comes with a certain movement or by pressing on a certain area.Inflammation. If your child’s ribs are tender adjacent to their breastbone, it may be a case of …

sausage biscuit
July 13, 2020/Nutrition

The 5 Worst Breakfast Foods for You

… Loaded bagel. Your body works hard to keep you functioning at night. Don’t thank it with inflammation-causing calories in the form of a bagel loaded with cream cheese or butter. Except for the …

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Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

… but it’s something that may help dull the pain long-term and reduce chronic signs of inflammation,” she adds.Boosts your immune systemWhile ginger touts anti-inflammatory and antibiotic properties that can boost your …

Sugar-coated gingerbread cookies on table, with cup of coffee and spoon
December 19, 2024/Recipes

Recipe: Chewy Gingerbread Cookies

… ginger root is a good source of antioxidants like gingerol that fight free radicals and suppress unwanted inflammation. These compounds might contribute to pain relief from inflammatory conditions in the long term. And if you …

Bowl of Asian chicken slaw mixture with stacked tortillas, ginger and hoisin sauce
June 11, 2024/Recipes

Recipe: Asian Chicken Wraps With Shiitake Mushrooms

… cells and a thriving immune system. Cabbage is also full of anthocyanins, plant pigments that help reduce inflammation and protect your heart and brain from disease, and insoluble fiber to keep things “regular.” And last …

Person sitting on edge of bed with hand on lower back, arched in discomfort
January 15, 2025/Chronic Pain

Why Your Lower Back Pain Is Worse in the Morning (and What To Do About It)

… are not supposed to be stagnant for multiple hours,” Dr. Hollins explains. “Stiffness can settle in, and inflammation can build up. Then, when you try to move in the morning, releasing the inflammation can be …

Person bundled up in a chair, sipping a warm beverage, with box of tissues and used tissues on nearby table

8 Home Remedies for a Cold

When a cold hits, all you want is relief from the stuffiness, the sniffly-ness, the make-it-go-away-ness.Unfortunately, colds are caused by a virus. And while there’s no magic cure …

Whole arugula, veggie and goat cheese pizza, with one piece cut, with asparagus in background
August 8, 2024/Recipes

Recipe: Pizza With Arugula, Sautéed Veggies and Goat Cheese

Craving pizza? Look no further than this delicious and heart-healthy pizza recipe. It’s a perfect appetizer to serve to guests or it’s an easy meal to dish up for the family. You …

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