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… heart going into surgery decreases your chance of experiencing AFib afterward. Work with your healthcare provider to create a “heart-healthy” eating and exercise plan to get you ready for the rigors ahead.Address other …
… is commonplace. But sometimes messy is what’s needed. Paint, make a collage, cut out paper garlands, create colorful masks. For older kids, there are crafts they won’t find stupid. Encourage them to make …
… encourage bacteria to grow.“Some newer drugs for diabetes can also promote sugar in the urine and create conditions ideal for a UTI,” Dr. Vasavada adds.Why do UTIs return despite treatment?There are about …
… is a nighttime routine that involves slathering a thin layer of petroleum jelly over your face to create a protective barrier. Doing so keeps water from evaporating from the surface of your skin, which can …
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… maintaining control of their blood sugar levels. It is also important to wear shoes that don’t create sores and keep toenails cut short.Anyone who has diabetes should seek medical attention for any foot …
… they were neglected or guided to suppress their emotions.“It’s possible the caregiver just didn’t create an environment that encouraged emotional openness,” notes Dr. Mathys. “That might happen when the caregivers aren’t …
… 75 to 90 mg). Vitamin K and vitamin B9 (folate) support your bones and help your body create new, healthy cells. And we can’t forget about the gut-friendly fiber!Chickpeas. Let’s start …
… room with wood interiors, water is typically poured onto heated stones or used in other ways to create steam. A recent study shows that using a sauna can help relax individuals, improve mental health and …
… child to a speech-language therapist.3. Practice at homeA therapist will help your child learn to create certain sounds. Therapy sessions are usually once every week or two, so practicing with parents or caregivers …
If you have irritable bowel syndrome (IBS), you’re likely way too familiar with abdominal pain, bloating, constipation and diarrhea. But you might have the power to kick some of these symptoms to the curb …
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