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woman receiving laser hair removal on chin
December 21, 2020/Skin Care & Beauty

Considering Laser Hair Removal? Answers to Your 10 Best Questions

… stay out of the sun as much as possible before the procedure.Ultraviolet light stimulates melanocytes, which create more melanin (pigment) in the skin. The greater the contrast between skin color and hair color, the …

Person on gurney with mask on before surgery, with food and drink on a tray x'd out
February 28, 2025/Primary Care

Eating and Drinking Before Surgery: Why It’s a No-No

… your stomach is full, that food can potentially come up the esophagus into the airway. That can create a serious problem, like choking, pneumonia or major complications in your airway," Dr. Alaedeen explains.Why would …

A person wearing blue plaid pajama bottoms and blue slippers walking toward the bathroom door.
September 7, 2018/Urinary & Kidney Health

Men, Is Waking Up to Pee Interrupting Your ZZZs? Try These 4 Tips

… less in the middle of the night.”2. Limit alcohol intakeConsuming alcohol in the evening hours will create urgency to urinate more frequently.“Alcohol stops the kidneys from being able to reabsorb water,” Dr. Ulchaker …

blood being tested in lab
November 30, 2020/Primary Care

Blood Tests: How’s Your Metabolism? A BMP Can Tell You

Your metabolism affects more than your girth, says family medicine physician Daniel Allan, MD. A basic metabolic panel (BMP) shows how well your body keeps all systems humming.Here’s what you need to know …

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Biker in foreground with healthy food in air behind him, cycling towards a healthy heartbeat.
November 9, 2023/Heart Health

Lowering Your Risk of Atrial Fibrillation After Heart Surgery

… heart going into surgery decreases your chance of experiencing AFib afterward. Work with your healthcare provider to create a “heart-healthy” eating and exercise plan to get you ready for the rigors ahead.Address other …

Child building with blocks
March 16, 2020/Children's Health

12 Healthier Alternatives to Screen Time When Kids Are Stuck at Home With No School

… is commonplace. But sometimes messy is what’s needed. Paint, make a collage, cut out paper garlands, create colorful masks. For older kids, there are crafts they won’t find stupid. Encourage them to make …

An illustration of a urine sample, needle, pills and a stethoscope surrounding a clipboard
August 26, 2021/Urinary & Kidney Health

Why Do I Get Urinary Tract Infections So Often?

… encourage bacteria to grow.“Some newer drugs for diabetes can also promote sugar in the urine and create conditions ideal for a UTI,” Dr. Vasavada adds.Why do UTIs return despite treatment?There are about …

Closeup of a soapy eyebrow on a face.
June 21, 2023/Skin Care & Beauty

Should You Try These TikTok Skin Care Trends?

… is a nighttime routine that involves slathering a thin layer of petroleum jelly over your face to create a protective barrier. Doing so keeps water from evaporating from the surface of your skin, which can …

wrapping wound on arm
August 31, 2020/Skin Care & Beauty

Why You Shouldn’t Ignore a Wound That Won’t Heal

… maintaining control of their blood sugar levels. It is also important to wear shoes that don’t create sores and keep toenails cut short.Anyone who has diabetes should seek medical attention for any foot …

Person sitting defiantly with hand on chin, separate from other person on couch
December 13, 2024/Mental Health

Is Avoidant Attachment Style Getting in the Way of Your Relationships?

Out of all four attachment styles, avoidant attachment style often bears the brunt of misconceptions. People can wrongfully assume that someone who has this attachment style doesn’t want anything to do with relationships or …

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