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… with chronic, treatment-resistant PTSD. The women were randomly assigned to either trauma-informed yoga or supportive women’s health education. At the end of the study, 16 of 31 participants (52%) in the yoga …
… 250 (12.5% calories from fat)Total fat: 3.5 gSaturated fat: 0.5 gCarbohydrates: 34 gFiber: 5 gProtein: 26 gCholesterol: 35 mgSodium: 227 mgPotassium: 278 mg— Republished courtesy of Speaking of Women’s Health.
… may also protect your skin from sunburns.Nutrition information (per serving)Makes 4 servingsCalories: 380Protein: 15 gCarbohydrates: 56 gFat: 10 gCholesterol: 63 mgSodium: 310 mgFiber: 6 g— Recipe courtesy of Speaking of Women’s Health.
… But Dr. Zanotti emphasizes that you don’t have to suffer in silence.“Primary care physicians and women’s health specialists talk with people all the time about issues of sexual dysfunction and sexual interest …
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… bacterial contamination before it’s stored and made available for purchase.“Reach out to your pediatrician or women’s healthcare provider if you’re interested in obtaining donor milk. You may need a prescription from …
… health providers specialize in various aspects of women’s health. There are physicians who specialize in sexual health and wellness, mental health professionals with a focus on women’s health and subspecialists who are trained …
… them.”She suggests going to the American College of Obstetrics and Gynecology site to learn more about women’s sexual health and for advice on how to bring up the topic of sex with your …
You might have heard about the importance of investing in good shoes. It’s sound advice, given how much of our lives we spend on our feet.And if you’re among the millions with …
Pregnancy can change your body in surprising ways, from swollen ankles to strange food cravings and beyond. But when you wake up one morning and realize that your “innie” belly button has become an “outie …
Most of us only pay attention to our blood vessels when something isn’t quite right. But when something is wrong, they can be hard to ignore.That’s especially true of varicose veins and …
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