Locations:
Search
… ounce of chia seeds can help contribute to your daily value of fiber, protein, minerals and B vitamins:What are the health benefits of chia seeds?From helping your gut health, packing a protein punch …
… propolis, but you should only do so under the guidance of your physician.”What else can propolis do?You might’ve heard that propolis can cure all kinds of ailments, including sore throats, acne and …
Bright, sunny days and a sharp increase in temperature bring about a whole new need to stay cool, calm and collected during the summer. Even on the hottest days, dehydration is no joke. If you …
… to be asking,” she affirms. “Anyone who is considering a radical change in their eating style would do best by consulting with their healthcare provider — a dietitian, if possible — to map out and monitor their …
Advertisement
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
… Fluids firstMom’s advice to drink more fluids when you’re sick really holds water. Your body needs more hydration when you have the flu or any illness that causes a fever.“Your body needs …
No need to book a trip to Italy to enjoy this twist on a classic. With a surprise ingredient, broccolini adds a splash of green and a whole lot of health benefits. IngredientsEggplant Parmesan1 eggplant …
Your kid’s impressive softball pitch was impossible to catch — and now your black eye is impossible to miss. So, in an effort to avoid all of the questions and stares, is it possible to …
You took care of yourself while pregnant — eating healthy foods and taking prenatal vitamins. But after giving birth, it’s just as important to maintain those good habits.Research shows that breastfeeding can help reduce …
You and your husband go on a diet together. Are you both motivated? Yes. Do you each faithfully count calories? Yes. Nevertheless, he’s more likely to shed unwanted pounds earlier in this process than …
You keep hearing about choline-rich foods on social media, but you aren’t sure what choline is. Do you think it’s:A) A nutrient that helps your brain and liver.B) The title …
Advertisement
Advertisement