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… a diet high in red meat has been linked to several cancers.Kopp recommends talking with a healthcare provider, like a registered dietitian, to best understand your goals and health conditions so they can help …
… people, such as stools and scatter rugs.Wear low-heeled, flexible shoes with a good tread. For women, it’s tempting to wear high heels, but flats are a safer option if you are worried …
… every headache.Myth #9: Only women get migrainesIt’s true that more women experience migraines — 18% of women compared to 6% of men. There may be a genetic basis for how women process pain. Hormones …
… of leaking.How severe the sense of urgency feels.The goal is to help you (and your healthcare provider) spot important patterns in your daily schedule. For instance, it can be helpful to see how …
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… an abnormally shaped uterus, as placing it is more difficult and increases the risk of perforation. Your healthcare provider or Ob/Gyn will be able to help figure out if this is a concern for …
You feel a pain in your side, or you notice blood in your urine. Could it be kidney stones? One in 10 people will likely get a kidney stone in their lifetime. Though it’s …
From diet changes to the timing of intercourse, several suggested practices promise to ensure you the ability to choose the sex of your baby. But are they too good to be true?In a word …
Let’s give a round of applause for Mother Nature. In our never-ending quest to find the best natural products to help with our skin care and hair goals, jojoba (pronounced “huh-how-buh …
You peed on that little stick (or a few of them!) that confirms you’re pregnant. But now, you’re having some bleeding. Could you be having your period? Aren’t those supposed to stop …
Have you glanced at your to-do list? Odds are, it’s long, as usual. It will take a superhuman effort to accomplish everything you need to get done today (and tomorrow, for that matter …
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