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Parent sharing bowl of nuts with children while on road trip.
October 2, 2023/Nutrition

Healthy Snacks on the Go for Your Next Flight or Road Trip

… and icepacks in the backseat can go a long way to satisfying your road trip cravings without breaking the bank or fueling your tank with empty calories.Grab a cooler and a picnic basket (or …

Person writing in tablet.
March 2, 2023/Mental Health

Done With Alcohol? Here’s How To Stop Drinking

… for drinking.“At its core, quitting drinking is a behavioral change,” Dr. Streem says. “It’s about breaking a habit and starting new habits.”But if you’re living with alcohol use disorder, drinking is …

Smiling person holding small container of moisturizer close to face, with product applied to face
February 1, 2024/Skin Care & Beauty

What Does Vitamin B5 Do for Your Hair and Skin?

… used for diaper rash, after-sun care and more.“Our skin and hair take a lot of beating — they’re exposed to the environment all the time,” Dr. Bullock notes. “Pantothenol can help protect your …

Woman in pain lying on a futon
May 30, 2019/Women's Health

Here’s Why Women Are More Likely to Have Chronic Pain

… osteoarthritis than do men. And any one of these conditions puts women at a higher risk of breaking a bone during a fall, which can add to their pain.2. Abdominal painA number of studies …

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person speaking with primary care physician
November 2, 2023/Eye Care

7 Lifestyle Changes That Can Help Diabetes-Related Macular Edema

… are addressed first,” she continues. “After all, your eyes don’t work if your heart’s not beating.”2. Connect with the right providersBecause diabetes can impact your body in so many different ways, it …

deep tissue massage
April 6, 2021/Wellness

Types of Massage Therapy to Try

… massages are similar to deep-tissue massages, but they zero in on the muscles that take a beating when you play sports or do another repetitive physical activity.“Athletes and dancers use their bodies differently …

Jar of honey and fresh garlic on cutting board

Is Fermented Garlic Honey Good for Colds?

By now, we all know that TikTokkers love a so-called home remedy. One of the latest to go viral is fermented garlic honey, which proponents say can clear up a cold. But is it …

Dangerous icicles above window on house
February 3, 2020/Primary Care

How Icicles Can Be Surprisingly Dangerous

As if the snow and cold aren’t enough to deal with in the winter, another danger often hangs over our heads: the large icicles that form on many homes and buildings.When temperatures thaw …

Closeup of a hand holding a laundry detergent pod with washer open in the background
March 16, 2021/Skin Care & Beauty

Is Laundry Detergent Causing Your Child’s Skin Rash?

Patches of red, scaly skin on your baby may be as unwelcome as a 3 a.m. diaper change, but they’re about as typical. Up to 30% of children under age 2 have atopic …

Smiling person with white teeth applying toothpaste to toothbrush
July 11, 2024/Oral Health

Brighten Your Smile: How To Get Whiter Teeth

The human quest for a brighter smile dates back surprisingly far in history. In fact, ancient Roman dentists recommended using a mixture of goat’s milk and urine — yes, urine! — to whiten teeth.Thankfully, teeth …

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