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… extent, yes: Mold is common, and many types of mold are generally harmless. But molds can also create toxins that can affect your health.What happens if you inhale mold?Breathing or touching mold can …
… containing amino acid that’s often in whey powder.Dairy productsAn intolerance or sensitivity to lactose can create digestive distress and some pretty pungent farts, says Dr. Lee. Consider it the backstory behind the phrase …
… this food group is considered essential? Whole grains are an excellent source of B vitamins, which help create new cells and regulate how your body turns food into energy. They have skin-supportive vitamin E …
… make sure your child showers and has their hair washed before going to bed.Inside, you can create a pollen-free zone in your child’s bedroom. Be sure to keep the windows shut to …
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… of your hand or on a washcloth and then use water to make a thinner paste and create a little bit of foam,” explains Dr. Vij. “Then, use that on a washcloth or use your …
… to-toe health? For starters, they’re full of B vitamins that help regulate your metabolism and create DNA, as well as repair it when something goes wrong. Whole grains are also packed with fiber …
… prescribe antibiotics for treatment. But taking antibiotics for sore throats without a confirmed diagnosis of strep can create resistance to the drugs or unnecessary side effects, so getting tested for strep is important.“Most strep …
The consistency of your stool varies depending on the foods you eat, health conditions and other factors. Sticky stools may be a sign that you need to cut back on fats. Or it could indicate …
Be gone, toxins! Those three words sum up the main objective of many internal cleanses and detoxes. These quick-fix programs supposedly remove all sorts of icky stuff from your body to make you healthier …
Does the weather report often have you worried you’ll see a migraine in your forecast? Whether it’s an approaching thunderstorm or even a bright sunny day — either one can leave you with a …
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