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woman with hormonal acne along cheek and jaw
July 26, 2023/Women's Health

The Breakout Breakdown: Why You Get Acne Around Your Period

… be completely preventable,” Dr. diTrapano says, “there are thing you can do to decrease your risk of breaking out.” Here are a few lifestyle changes that can make a difference:Reduce your stress levels. Easier …

Person clutching wrist.
August 4, 2022/Orthopaedics

Pain in Your Hand, Wrist or Elbow? When To Seek Help

… osteoarthritis and rheumatoid arthritis. Osteoarthritis is more common and caused by wear and tear on your joints, breaking down cartilage in your joints over time. Rheumatoid arthritis is a chronic autoimmune condition in which an …

Woman eating yogurt
May 27, 2025/Women's Health

Do Home Remedies Actually Work for Yeast Infections?

… as staying clean.“Shower after exercise, avoid super tight clothing, don’t sit around in a wet bathing suit and don’t wear a pantiliner every day, as it can trap moisture,” Dr. Goebel stresses …

A person sitting on a couch holding a glass of red wine
December 3, 2021/Digestive

How Long Does Alcohol Stay in Your System?

… takes around 60 to 90 minutes to reach peak levels in the blood. Then, the body begins breaking it down.The half-life of alcohol is four to five hours. A half-life is how …

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Man sitting in chair, holding hand to chest, trying to relax and breath
July 2, 2025/Heart Health

What To Do if Someone Is Having a Heart Attack

… are typically alert and responsive during a heart attack.A cardiac arrest is when your heart stops beating and pumping blood, leading to a complete body shutdown. People typically collapse and are unresponsive. A heart …

Couple enjoying mixed drinks during the day in a bar

Here’s Why Day Drinking Feels Different

… that there are other factors impacting your well-being while you drink. Especially if the sun is beating down during an outdoor event, your body is at a higher risk for dehydration when you drink …

Applying aloe vera to irritated skin
February 27, 2024/Primary Care

Do Home Remedies for Ringworm Actually Work?

… see your provider.”Coconut oilThe lipids (fats) in coconut oil can kill certain types of fungi by breaking down their cellular membrane (coating). If you’re dealing with a very mild case of ringworm, coconut …

Person lifting bottle of olive oil off grocery store shelf
March 3, 2025/Nutrition

Seed Oils: Are They Actually Toxic?

Have you heard the claim that seed oils are “toxic”? Some social media users blame them for everything, from acne and weight gain to cancer and infertility. But as is so often the case, the …

Person enjoying the day outside in a park, with other people doing fun activities
March 6, 2025/Mental Health

Happy Hormones: What They Are and How To Boost Them

Your day is not off to a good start. You somehow managed to hurt your neck getting into the car, spilled coffee on yourself at the drive-thru and forgot about that presentation you were …

Bowl of overnight oats with berries and mint
November 1, 2021/Digestive

Foods That Help Reduce Bloating

Ugh. Your bloated belly feels like an overinflated balloon that’s ready to pop. Uncomfortable barely begins to describe your unfolding abdominal crisis. There has to be a way to find relief, right?The answer …

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