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… to-toe health? For starters, they’re full of B vitamins that help regulate your metabolism and create DNA, as well as repair it when something goes wrong. Whole grains are also packed with fiber …
… prescribe antibiotics for treatment. But taking antibiotics for sore throats without a confirmed diagnosis of strep can create resistance to the drugs or unnecessary side effects, so getting tested for strep is important.“Most strep …
… excess fat leaves your body in the stool. This oil can stick to the toilet bowl and create an oily film that floats on the surface of the water.“Fatty stools tend to be pale …
… provider about your suspicions.Concerns about detoxificationsThere’s a chance that trying a detox or cleanse may create a health issue instead of resolving one. Concerns about detoxification programs include:Nutrient deficiencies. Cleanse and detox …
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… to the headache part of a migraine episode.During a storm, cold and warm air mix to create variations in barometric (or air) pressure. This also is how wind, rain and thunderstorms are created. Barometric …
… So, when you really need to focus on something, turn off the television, computer and cellphone, and create a calm, quiet environment. “Every time you switch tasks, whether intentionally or because of a distraction, there …
… little bit, our energy level rises. So when you’re tired, you’re using your food to create energy as opposed to your natural sources of energy,” explains Zumpano.Your diet is low in fatAdding …
We all catch colds here and there. It’s inevitable.But how much is too much? And what can you do for a weak immune system that lets those pesky bugs in over and over …
There’s no escaping it: Horrors live in many of today’s headlines. As adults, it can be difficult to cope with the daily news feed. But explaining these events to children brings a whole …
It’s known that stress from work is bad for your health, including causing an increase in your risk for cardiovascular disease, particularly high blood pressure and heart disease.If you’ve wondered specifically if …
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