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Up close eyes of different colors
August 21, 2024/Eye Care

The Dangers of Eye Color-Change Surgery

… involves keratopigmentation, also known as corneal tattooing.In this procedure, a needle or laser is used to create channels in the cornea, shares Dr. Bajic. Pigment is then injected into this space to give your …

Young couple vaping at restaurant table outside.
October 26, 2022/Lung

How To Quit Vaping

… to track exactly what substances are being used in e-liquids, and when people are trying to create their own e-liquids, it can make things even more dangerous,” he adds.Risk for nicotine addictionAddiction …

Teen walking into bathroom at home
September 4, 2024/Children's Health

Kids and Teens Deal With IBS, Too

… rule out other potential causes.One way you can help is by working with your child to create a symptom journal. If possible, have them track the following:What they eat and when.Poop quality …

empty cans of energy drinks and alcohol
January 19, 2021/Brain & Nervous System

Why You Shouldn’t Mix Energy Drinks and Alcohol

… notes, both caffeine and alcohol have their own separate effects on blood pressure and, when combined, can create even more havoc.One 2018 study tested 44 non-smoking, healthy students in their 20s, exploring the …

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Tan tablets pouring from bottle into a hand
December 24, 2024/Sleep

Does Magnesium Help You Sleep Better?

… sleep? Maybe, but it’s no substitute for a good sleep routine, Dr. Umeda emphasizes.“Limit caffeine, create a dark, cool sleeping environment and don’t use a smartphone or other devices before bed,” he …

Person holding wrist with psoriatic arthritis.

Ways To Prevent Psoriatic Arthritis Flare-Ups

… depression compared to other populations. It’s important that you sleep well to help with your mood.”Create a bedtime routine and stick to it — that includes avoiding screens at night.Focus on how you …

Person laughing at dinner table.
November 11, 2022/Mental Health

Why Laughing Is Good for You

… are social creatures, and sharing good times is one way we find community.“Humor and laughter naturally create bonds between us,” Dr. Tworek says. “Say you’re meeting someone new. If you can throw in …

An older, gray-haired couple, with jagged line between them
July 11, 2025/Sex & Relationships

Gray Divorce: Why It Can Happen Later in Life and How To Find Common Ground

“Gray divorce” is a term associated with couples who separate or divorce later in life, which has become increasingly common in recent years. Studies show a sharp increase in divorced adults 65 and older …

Photo of couple on wedding day being torn in half by two hands, with wedding rings nearby
December 2, 2024/Sex & Relationships

Miserable in Your Marriage? 5 Reasons To Consider a Divorce

Entering into marriage isn’t a decision to be rushed or taken lightly. Neither is deciding to get divorced.“Divorce is complicated, and knowing whether it’s the right choice for you can be challenging …

person sitting up in bed and rubbing neck

Why You Wake Up With Stiff Joints

Rusty old hinges tend to get locked in place if they sit unused for an extended period of time. The same concept applies to your joints.That’s why your first steps in the morning …

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