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Nurse helping to position a patient's arm during a mammogram.
July 31, 2023/Women's Health

The Right Age To Get a Mammogram? Your Doctor Can Help You Decide

… cancerous or not.It’s important to talk to your healthcare provider, like an Ob/Gyn or primary care physician, about your risk for breast cancer. Together, you can create a plan for screening mammograms.

person on cell phone in living room
April 19, 2023/Mental Health

What Does It Mean To Have an ‘Addictive Personality’?

… this desire to use marijuana, over-eat, binge drink — or whatever it may be — in order to create a sense of well-being,” Dr. Janesz explains.It may be helpful to think of an addictive …

elderly woman using inhaler for asthma attack
October 7, 2020/Lung

Why Asthma Can Hit You Harder as an Adult

… This will detect lung changes even before you notice them.Develop an action plan and follow it. Create a step-by-step treatment plan with your doctor that walks you through what to do if …

A person's bare shoulder showing white spots from sun exposure
June 21, 2022/Skin Care & Beauty

Why Do I Get White Spots on My Skin From the Sun?

… yeast overproduction.”VitiligoA chronic autoimmune condition, vitiligo happens when inflammatory cells target and kill the melanocytes that create pigment in your skin. Like sun spots and tinea versicolor, vitiligo isn’t painful — but affected, lighter …

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Steak on a plate, with fork and knife
November 1, 2024/Cancer Care & Prevention

Does Red Meat Cause Cancer?

… and flavorful. What’s the risk there?“Previous studies have shown that grilling or smoking meat can create suspected carcinogens,” Dr. Khorana clarifies. ”In other words, the method of cooking itself is what makes the …

Person lying on their side in bed, with hand pressed against lower back
July 18, 2025/Sleep

How To Get Better Sleep With Sciatica Pain

… firm mattress is best for bringing relief from lower back pain.Look for something that doesn’t create a lot of extra curve to your spine so you can maintain a normal, neutral spinal alignment …

A bowl of cottage cheese topped with berries
May 18, 2022/Primary Care

Does It Matter What You Eat Before Donating Blood?

Donating blood is a selfless act that helps others. But before and after you give, focus on your health by making wise selections regarding what you eat and drink.Your body’s natural recovery process …

jar and spoonful of quinoa
June 30, 2023/Nutrition

The Health Benefits of Quinoa

Quinoa (pronounced ”KEEN-wah”) is a small, round seed that people in South America have eaten for thousands of years. Today, this food has become a staple grain in the U.S. and other Western …

Masked healthcare provider with vaccine and science icons floating around for immunocompromised

If Your Immune System Is Compromised, Can You Get Vaccinated?

For people with compromised immune systems, getting vaccinated often involves making complex decisions. The protection a vaccine provides is especially important to prevent illness. But do vaccines come with added risks?Maybe conditions like rheumatoid …

taking a covid home test
January 11, 2022/Infectious Disease

How To Do an At-Home COVID-19 Test

If you’re feeling a tickle in your throat or a twinge of a cough, it’s easy to become concerned that you might’ve caught COVID-19. In addition to staying away from friends …

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