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… A and beta-carotene may help:Lower your risk of cataracts.Prevent night blindness.Reduce your risk of developing age-related eye diseases like macular degeneration.Reverse vision loss caused by vitamin A deficiency.Vitamin …
… s harder to control.Don’t Ignore side effects. Always alert your provider if you experience any side effects from your blood thinner, like nausea, fatigue, shortness of breath, dizziness, weakness, skin rashes, swelling of …
… bacteria in check,” Dr. Slopnick says. “But after menopause, low estrogen levels lead to thinning and drying of the vaginal tissues and a loss of that acidity.” Pregnancy and the normal changes of a menstrual …
… says losing a maximum of two pounds a week is the healthiest and most sustainable approach to weight loss.Patience is a virtue, but you won’t need much of it. The results you can …
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… And whenever possible, skipping the styling tools is always recommended.For regular brushing, Dr. Bergfeld recommends a wide-tooth brush with smooth-coated prongs that are spaced wide apart. And the technique is just as …
We all poop. But there might be times in your life where it can be difficult to have a bowel movement.How often you poop varies from person to person — you might have a bowel …
Get to know your B vitamins: Meet vitamin B2, also called riboflavin. B2 is one of eight B-complex vitamins. These vitamins work together to change carbohydrates from foods into fuel for your body. Vitamin …
You may have seen niacinamide serum making the rounds in TikTok videos as one of the hottest new trends in skin care. Available in cleansers and moisturizers, this multitasking nutrient can help improve the health …
Nelly’s 2002 hit song “Hot in Herre” wasn’t referring to menopausal hot flashes, but with a refrain like that, it might as well have been. When this sweaty symptom hits, it feels like …
In vitro fertilization (IVF) involves a lot of injectable medications. If you’re somewhat squeamish around needles, that may make you anxious or uncomfortable.“Most IVF medications are administered subcutaneously — into the layer of fat …
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