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That uneasy, anxious feeling after drinking is real, and it’s tied to how alcohol affects your brain and body
This ‘harm reduction’ approach to sobriety involves subbing one substance for another — a method that isn’t backed by research
Long-term, heavy alcohol use can double your risk of chronic kidney disease
Alcohol is a depressant and can interfere with your sleep, mood and more
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Your tolerance decreases with age, thanks to body changes, health conditions and medications you may take
‘Blackout rage gallons’ can lead to dangerous levels of alcohol consumption
Options for sober social drinking are abundant, but be mindful about additives and triggers
An enzyme deficiency or rosacea are potential causes of alcohol flush
Stay hydrated, use a humidifier and try sugar-free candies or over-the-counter products with xylitol
Heavy drinking can cause both short- and long-term effects, including erectile dysfunction, ejaculation issues and low libido
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