Tag: breakfast

Closeup of a frittata with zucchini and onions on blue plate
February 29, 2024/Recipes

Recipe: One Yolk Vegetable Frittata

Filled with veggie goodness

variety of muffins in a basket
February 9, 2024/Recipes

Recipe Adventure: Baking a Healthier Muffin

From classic pumpkin spice to trendy sweet potato quinoa, these eight recipes deliver delicious results in under 200 calories

Hand holding bowl of oats with honey, strawberries, blueberries and walnuts
January 16, 2024/Recipes

Recipe: Nutty Steel-Cut Oats With Fruit

Delicious and heart-healthy, this breakfast is sure to get your morning off to a good start

Overhead view of Spanish omelet
December 19, 2023/Recipes

Recipe: Spanish Omelet With Veggies and Cheese

Enjoy this one-skillet breakfast for dinner!

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person holding to go cup of coffee
November 12, 2023/Nutrition

Is It OK To Drink Coffee on an Empty Stomach?

It’s fine for most, but it can worsen heartburn and ulcers if you’re prone to them

Pumpkin spice muffin
October 11, 2023/Recipes

Pumpkin Spice Muffin Recipe

Lower calories and less sugar, but all the holiday flavor!

garden omelet herbs eggs kale spinach
October 2, 2023/Recipes

Recipe: Garden Veggie Omelet

A superfood breakfast to power your day

Vegetable Quiche
September 4, 2023/Recipes

Recipe: Asparagus, Tomato and Shiitake Mushroom Quiche

This healthy entrée features whole-wheat crust and seasonal veggies

A closeup of morning glory chia seed muffins displayed in a flowered bowl.
June 21, 2023/Recipes

Recipe: Morning Glory Chia Seed Muffins

A perfect mix of healthy and tasty!

oatmeal and fresh fruit
March 13, 2023/Recipes

Recipe: 2-Minute Super-Charged Oatmeal

With fruit, nuts and pumpkin spice!

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