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Tag: breakfast

woman doing tricep exercise with a chair

November 2, 2020/Wellness

11 Simple Health Habits Worth Adopting Into Your Life

Little changes can yield big results

Breakfast foods arranged on a plate to look like an owl

October 28, 2020/Children's Health

Quick and Healthy Breakfast Ideas for Kids

Mornings are hard, but breakfast doesn’t have to be

September 25, 2020/Recipes

Recipe: Homemade Pop Tarts

Easier than you think

September 23, 2020/Recipes

Recipe: Sweet, Creamy Millet Porridge

An oatmeal alternative the whole family can enjoy

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A stack of whole-wheat waffles topped by blueberries, strawberries and blackberries

September 14, 2020/Recipes

Recipe: Oatmeal Pecan Waffles or Pancakes

Versatile, delicious and healthy

homemade energy bars with walnuts and raisins

September 2, 2020/Recipes

Recipe: Toasted Walnut and Raisin Energy Bar

Simple, quick and good for you

July 28, 2020/Weight Loss

How to Build a Healthy Breakfast for Weight Loss

Make the most of your morning meal

July 13, 2020/Nutrition

The 5 Worst Breakfast Foods for You

Don’t use these foods to fuel your body

Egg and cheese English muffin sandwich on table, with eggs nearby

January 14, 2020/Recipes

5 On-the-Go Hearty, Heart-Healthy Breakfast Ideas

You don’t have to skip breakfast on busy mornings!

Selecting eggs from egg carton for heart healthy breakfast

July 18, 2019/Heart Health

How Many Eggs Can You Eat on a Heart-Healthy Diet?

Guidance and cooking tips from a dietitian

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