We want to be healthy, yet we aren’t doing much about it. Discover what we’re doing right, and where we’re confused and would appreciate help.
Tag: Ceros
How U.S. Men and Women View Men’s Health Problems
Easier to research your men’s health issue online than it is to tell your partner or your doctor about it? You’re not alone. Discover what a Cleveland Clinic survey finds. (And if you have a health concern, MENtion it!)
Exhausted by Insomnia? 7 Ways to Get Back to Sleep
Does insomnia wake you up in the middle of the night, then hold you hostage until morning? These tips from our sleep medicine experts will help you find your way back to dreamland.
Cleveland Clinic’s First Total Face Transplant
Discover how innovation and teamwork transformed the life of a young gunshot wound survivor. Here is a behind-the-scenes look at the third face transplant performed at Cleveland Clinic.
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24 Amazing Facts About Your Heart
You may not think much about your heart as it steadily pumps blood to all your organs. But at Cleveland Clinic, we think about hearts a lot. Enjoy 24 fun, surprising facts about your ticker.
‘Why Did I Overeat?’ 13 Reasons for Eating Too Much
How did that whole bag of cookies disappear? Being aware of why you overeat will help you make a different decision the next time you’re tempted to overindulge.
Avoiding Dairy? Try These Surprising Sources of Calcium
When dairy products don’t agree with you, how can you get enough calcium in your diet? Discover which foods can boost your intake of this key mineral.
7 Simple Recipe Swaps to Save Your Tried-and-True Favorites
Committed to eating healthier? There’s no need to scour the internet (or the cookbooks on your shelf!) to find new recipes. Try these simple recipes swaps from our functional medicine dietitian.
Potty Training Not Working? Help for Tired Parents
Potty training has ups and downs, says pediatrician Deborah Lonzer, MD. If you’re experiencing challenges, tap our interactive guide for some expert tips.
3 Changes in Your Diet Can Help Your Arthritis Symptoms
No special diet can make arthritis go away. But a few changes in the way you eat may relieve some of those aches and pains. Learn which foods to maximize in your diet.