You may not think much about your heart as it steadily pumps blood to all your organs. But at Cleveland Clinic, we think about hearts a lot. Enjoy 24 fun, surprising facts about your ticker.
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‘Why Did I Overeat?’ 13 Reasons You’re Eating Too Much
How did that whole bag of cookies disappear? Being aware of why you overeat will help you make a different decision the next time you’re tempted to overindulge.
Avoiding Dairy? Try These Surprising Sources of Calcium
When dairy products don’t agree with you, how can you get enough calcium in your diet? Discover which foods can boost your intake of this key mineral.
7 Simple Recipe Swaps to Save Your Tried-and-True Favorites
Committed to eating healthier? There’s no need to scour the internet (or the cookbooks on your shelf!) to find new recipes. Try these simple recipes swaps from our functional medicine dietitian.
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Potty Training Not Working? Help for Tired Parents
Potty training has ups and downs, says pediatrician Deborah Lonzer, MD. If you’re experiencing challenges, tap our interactive guide for some expert tips.
3 Changes in Your Diet Can Help Your Arthritis Symptoms
No special diet can make arthritis go away. But a few changes in the way you eat may relieve some of those aches and pains. Learn which foods to maximize in your diet.
Can a Lung Transplant Cure COPD or Severe Asthma?
Wondering if a lung transplant can cure chronic obstructive pulmonary disease (COPD) or severe asthma? Tap or click for the answer.
Which Health Issue Can Warm Water Heal?
Warm water is soothing, but it’s not always helpful. Do you think warm water can help heal gout, or migraines, or hemorrhoids? Try to guess in our “Home Remedy” quiz.
Bone Broth: How to Make It & Why You Should
Why is bone broth so good for you? A dietitian ladles out a simple recipe as well as health benefit information on this hot trend.
Self-Care: 10 Small & Powerful Ways to Celebrate You
What does it mean to celebrate you? It’s a way of thinking, a way of taking care of yourself and your body. Self-care makes us more effective caregivers to our whole family.