We all know that white flour is pretty limited when it comes to nutritional value. So if you’re looking to swap traditional flour with a healthier version, how do you know how?
Sunscreen: What is Best + When & Where to Apply
With so many sunscreen options out there, how do you pick which one to use? Sports formula, sensitive skin, sprays and lotions — the possibilities are endless when it comes to protecting your skin.
When Does My Child Need Shots and Well-Checks?
Childhood vaccines and well-checks are key to keeping your children healthy. Here’s when you should bring them in next.
Ladies: Put Yourself at the Top of Your To-do List
You take care of your kids, spouse, parents, BFFs ― even your pets ― before taking care of yourself. Let this serve as a friendly reminder to STOP! Put yourself first.
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What Americans Get (and Don’t Get) About Being Healthy Now
We want to be healthy, yet we aren’t doing much about it. Discover what we’re doing right, and where we’re confused and would appreciate help.
How U.S. Men and Women View Men’s Health Problems
Easier to research your men’s health issue online than it is to tell your partner or your doctor about it? You’re not alone. Discover what a Cleveland Clinic survey finds. (And if you have a health concern, MENtion it!)
Exhausted by Insomnia? 7 Ways to Get Back to Sleep
Does insomnia wake you up in the middle of the night, then hold you hostage until morning? These tips from our sleep medicine experts will help you find your way back to dreamland.
Cleveland Clinic’s First Total Face Transplant
Discover how innovation and teamwork transformed the life of a young gunshot wound survivor. Here is a behind-the-scenes look at the third face transplant performed at Cleveland Clinic.
24 Amazing Facts About Your Heart
You may not think much about your heart as it steadily pumps blood to all your organs. But at Cleveland Clinic, we think about hearts a lot. Enjoy 24 fun, surprising facts about your ticker.
‘Why Did I Overeat?’ 13 Reasons for Eating Too Much
How did that whole bag of cookies disappear? Being aware of why you overeat will help you make a different decision the next time you’re tempted to overindulge.
