Key measurements reveal the health of your heart and cardiovascular system. Are your numbers where they should be? Tap on our interactive guide to find out.
Tag: Ceros
The Right Fats Can Keep You Lean
Swapping healthy fats for cheap and easy fats will help you feel better and look better. You’ll also lower your risk for insulin resistance, diabetes, obesity, heart disease and other chronic illnesses.
Which Annoying Problem Can Bananas Relieve?
Bananas aren’t just a handy snack. They have health benefits, too. Take our Home Remedy quiz to discover which bothersome condition bananas relieve.
Which Nut Type Gives You the Most Calcium — or Protein?
All nuts offer some health benefits, but when it comes to nutrition, they are not created equal. Are you a vegetarian looking to add protein or omega-3s to your diet? Are you avoiding dairy? You can pick specific nuts that help fill unique nutrient gaps. Take our quiz to test your nut knowledge.
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Your Kid Has a Fever: Which Thermometer Is Best?
What’s the best way to take your child’s temperature — with an oral, ear, forehead, rectal or armpit thermometer? Tap to discover the pros and cons of each device.
When Are You Most Contagious?
You’re feeling cruddy, and you don’t want other people to share your misery. To avoid spreading a cold, flu, bronchitis, pneumonia, Strep throat or stomach virus, follow these guidelines for healthy adults.
Liver Tests: What Do They Say About Your Health?
Your liver really knows how to multitask: digesting food, processing nutrients, removing toxins. What happens if it stops working properly? Tap to see how blood tests help pinpoint liver problems.
Does Seeing Red Actually Help You Lose Weight?
You may have heard that using red dinnerware is one secret to weight loss. Is that true, or is it a myth? Our expert has the answer.
Can Eating Too Much Sugar Hurt Your Cholesterol?
If you’ve got a sweet tooth, you know what candy, cookies and desserts will do to your diet. But will eating lots of sugar also affect your cholesterol? Tap to reveal the answer.
Can Stress Give You an Ulcer?
When you or someone you love develops a stomach ulcer, it’s natural to blame the stress. Is there any truth to that assumption? Tap or click to find out whether a stressful life can lead to ulcers.