Why is bone broth so good for you? A dietitian explains the health benefits from amino acids to potential gut healing, and provides a simple crock-pot recipe.
At risk for breast cancer? Overdue for your colonoscopy? Keeping up with routine screenings can make all the difference for your future health. Use our guide to find out which tests you need and when.
Take this interactive quiz to find out how well you’re doing eating a Mediterranean Diet (AKA the healthiest diet for your heart).
Not sure whether you’ve got a really bad cold or the flu? Discover when to call the doctor, when to head to the ER, and when to seek care online.
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Think turning in at 12:30 a.m. and dragging yourself out of bed when the alarm sounds at 6 a.m. is no big deal? Here Nancy Foldvary-Schaefer, DO, explains why your health depends on reprioritizing a good night’s sleep.
We all know that white flour is pretty limited when it comes to nutritional value. So if you’re looking to swap traditional flour with a healthier version, how do you know how?
Childhood vaccines and well-checks are key to keeping your children healthy. Here’s when you should bring them in next.
Wrinkles, puffiness, dry skin, dark circles: Find the right eye cream ingredients to target your top skin concerns.
You take care of your kids, spouse, parents, BFFs ― even your pets ― before taking care of yourself. Let this serve as a friendly reminder to STOP! Put yourself first.
Research links sleep disorders to cognitive troubles. Our experts explain how improving your sleep may bolster your brain function.