10 Health Screenings Every Woman Needs

At risk for breast cancer? Overdue for your colonoscopy? Keeping up with routine screenings can make all the difference for your future health. Use our guide to find out which tests you need and when.

10 Ways Sleep Deprivation Affects Your Health

Think turning in at 12:30 a.m. and dragging yourself out of bed when the alarm sounds at 6 a.m. is no big deal? Here Nancy Foldvary-Schaefer, DO, explains why your health depends on reprioritizing a good night’s sleep.

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