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Daily stressors can increase BP in the moment, as well as contribute to habits that can feed long-term hypertension
This treatment may reduce stress, relieve pain and allergy symptoms, and help with sinus pressure
Tough times can become even tougher if they leave an itchy rash on your skin
We all experience some stress from time to time, but chronic stress can contribute to health issues like diabetes and cardiovascular disease
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In response to stress or danger, your brain responds by either defending itself, running away, stopping or reconciling
A healthy amount of anxiety can keep you safe from harm and motivate you to take action
Meditation and yoga can exercise your vagus nerve and may improve your mental health
From stomachaches and hives to sleepless nights and missed periods, stress can make an impact
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