We often look forward to changes of season, but if you have diabetes, you need to be extra careful when temperatures climb dramatically. Extreme heat can affect your blood sugar control.
If you’re a runner and don’t have the right nutrition and fluid balance headed into your run you could risk draining your body of vital resources too quickly or have less energy to complete your program. Get all the tips you need to stay healthy and hydrated. Dietitian Kate Patton offers advice on adopting a diet plan that fuels and hydrates you each time you step out the door.
With all of the information being put out on coronavirus, it’s hard to keep up with. Is there a reason people are reacting differently? Absolutely!
It’s not unusual to crave a cold glass of water on a hot summer day or after you’ve eaten something particularly spicy. But there are multiple reasons why you may suddenly find yourself thirsty and some are more serious than others.
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When you’re undergoing cancer treatment, side effects like vomiting and diarrhea can cause you to become dehydrated. Our expert offers a quick self-test and ways to get more fluids.
How high is too high for your kid’s fever? Our expert explains when a fever is serious.
What should you eat when you have diarrhea? It turns out Mom’s advice was spot on. Our expert explains.
Every year, children die after being left in the car on a hot day— even just for a few minutes. There are some misconceptions about this issue. Learn the truth and find practical tips to keep your kids safe.
What’s behind that annoying sour taste in your mouth? Here are seven common causes and tips that may help prevent or ease the problem.
The sensation of thirst decreases with age, as does the amount of water in our bodies, which makes seniors more at risk for dehydration. Use these tips to help the older adults in your life stay hydrated.