Indulge your sweet tooth with these desserts, each with 7 grams of sugar or fewer
You can take steps to lighten them, but make sure they aren’t a sign of something serious
Dehydration, medication and salty foods are often culprits
Juice contains vitamins and nutrients, but high levels of sugar call for moderation
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Regular testing can help detect diabetes early on
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When symptoms are muted, listen closely to your body
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This common kitchen spice may pack a surprising health punch
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