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Hormonal changes are the likely culprits behind the aches and fatigue before your period
When the drive is familiar or monotonous, ‘procedural memory’ can take the wheel
Carve out time for yourself — and cut down the number of decisions you make each day
Pain is the distinguishing factor for determining if you have fibromyalgia
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Hyperthyroidism can make you feel sluggish and exhausted — but so can other conditions
Fatigue is more likely caused by low blood pressure or another condition
Early warning signs include fatigue and stiffness
Treatments like chemotherapy and radiation can cause your red blood cell levels to decrease
Sleep, diet and exercise can help
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