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Many chronic conditions can cause fatigue — but don’t overlook mental health concerns, iron level and hormones
What’s on your plate can either help power you through your day or put you in nap mode
The answer is yes — but there are things you can do to help boost your energy
Many factors, like dehydration, a cold or even your medication, can result in these common symptoms
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It’s important to connect with a healthcare provider, get quality sleep and balance your activities with your energy levels
Eating turkey is only a small part of the reason you want to take a nap
Hormonal changes are the likely culprits behind the aches and fatigue before your period
Hoping to combat stress and fatigue? These trendy ’mocktails’ aren’t your best choice
When the drive is familiar or monotonous, ‘procedural memory’ can take the wheel
Carve out time for yourself — and cut down the number of decisions you make each day
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