Should You Try the Whole30 Diet?

Have you been hearing a lot about the Whole30 diet? This 30-day elimination diet involves giving up alcohol, sugar, artificial sweeteners, grains, dairy, and legumes. There are many health claims about this diet, so we asked a dietitian to help us sort things out.

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Advertising Policy