Tag: healthy boundaries

person lying on couch with headphones and reading a book alone
October 2, 2023/Mental Health

What Is JOMO? How To Enjoy Missing Out

This state of mind is all about focusing on what you love and enjoy (minus the FOMO)

colleagues at work talking and laughing while walking down hallway.
April 26, 2023/Mental Health

How To Set Personal Boundaries at Work

Decide what you’re OK sharing, respect others and speak up if you feel uncomfortable

Person in foreground standing in front of many presents with person in background holding gift bags.
January 31, 2023/Mental Health

What Is Love Bombing?

This form of psychological and emotional abuse is often disguised as excessive flattery

Couple sitting in front of office building laughing and flirting over coffee.
January 22, 2023/Sex & Relationships

When Sparks Fly: How To Navigate Falling in Love at First Sight

Intense longing and extreme physical attraction can happen within seconds of seeing someone

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Person questioning beliefs with question marks flying around their head.
January 2, 2023/Mental Health

What Is Cognitive Dissonance?

Distress and discomfort can occur when your behaviors or actions conflict with your values

A despondent person holds their cell phone in one hand while clutching their other hand to their face in exhaustion.
January 31, 2022/Mental Health

What Is Burnout?

Here’s how to deal with feeling physically and emotionally tired

anxious girl on the phone calling someone who is ghosting her
May 31, 2021/Sex & Relationships

Haunted: The Trend Toward Ghosting

Spoiler alert: It’s not just in dating

little girl in trouble drawing on wall
March 31, 2021/Children's Health

Discipline: Top Do’s and Don’ts When Your Kids Won’t Listen

Some tips for mastering these key parenting skills

Woman writing down her priorities so she can figure out which things to say no to.
June 23, 2020/Mental Health

Save Yourself Some Stress: Say No

It’s actually possible to do!

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