Locations:
Search IconSearch

Tag: healthy diet

Red berry sauce over glass container of yogurt, with spoon balanced on top
August 13, 2024/Recipes

Recipe: Red Fruit Frozen Yogurt Topping

A bright and warm topping for a cool summer treat

Two happy people talking with coffee, one on couch, one standing, with two oversized profiles nearby

Living With Schizophrenia: Strategies and Self-Help

Following your treatment plan, finding a community, staying active and maintaining a healthy diet can help manage this psychiatric condition

Plate with beef, eggs, avocado, leafy greens and apricots, with multi-grain bread, walnuts, sweet potato and yogurt
July 11, 2024/Women's Health

What To Eat and Foods To Avoid While Breastfeeding

A well-balanced diet of whole grains, salmon, leafy greens and more can help maintain energy and increase milk supply

Containers of healthy fruit, nut and whole-wheat cracker snacks
June 18, 2024/Nutrition

How To Snack Like a Pro While at Work

With a little planning, you can fill your belly and boost your energy

Advertisement

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Person looking in fridge, filled with salad, milk, berries, veggies, juice
June 12, 2024/Wellness

Power Up: 10 Ways To Boost Your Energy Naturally

Making certain food and lifestyle choices can help keep your battery full

Bowl of Asian chicken slaw mixture with stacked tortillas, ginger and hoisin sauce
June 11, 2024/Recipes

Recipe: Asian Chicken Wraps With Shiitake Mushrooms

Make these tasty wraps in under 30 minutes

Person contemplating healthy food choices with protein
June 7, 2024/Nutrition

How Much Protein Do You Need? And How To Get It

The general rule is 0.8 to 1 gram of protein per kilogram of body weight — but that may not be right for you

Shirataki Miracle noodles on chopsticks and in red bowl
May 20, 2024/Nutrition

4 Reasons To Give Shirataki (Miracle) Noodles a Try

Fiber-rich shirataki noodles may improve blood sugar, aid in digestion and help with weight loss

Glass of celery juice with stalk garnish
May 16, 2024/Nutrition

Celery Juice Is a Trendy Detox Drink, but Does It Actually Have Benefits?

While it isn’t bad for you, celery juice isn’t the detox phenom it’s claimed to be

Person talking with doctor on a virtual call about vitamins
May 13, 2024/Nutrition

Yes, You Can Take Too Many Vitamins

If you’re taking supplements, it’s important to understand which vitamins and minerals you can get too much of, like vitamin C and calcium

BackPage 3 of 24Next

Advertisement

Ad