Sprouts are healthy additions to your diet, but what are the risks you need to be aware of?
This tasty and healthy dish can be served as is, or you can leave out the meat for a vegan option.
If you want quick but healthy and no-fuss recipe packed with nutrients and flavor, go for a Buddha bowl.
Need something simple with a little hot kick? This quinoa dish offers a subtle bite with plenty of nutrients!
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Fall is in full swing, which means it’s time for pumpkin. Instead of buying your favorite flavored pumpkin treat from the store, why not make it yourself?
It’s never too soon to start teaching kids healthy eating habits. Try these practical tips from a pediatric dietitian.
Bring a more substantial side to the dinner table. This Mexican inspired pilaf is a great source of vitamin C, and the whole grains will help you feel full.
Can some foods make your skin look firmer, clearer and younger? Registered dietitian Nicole Hopsecger talks about healthy choices for you that are also healthy for your skin.
When you’re browsing the grocery store or farmer’s market for the latest trends, don’t forget these classic staples with health benefits of their own.
Switch up how you make your ravioli. This contains a mix of mushrooms and pumpkin mousse for a great filling.