Health Essentials from Cleveland Clinic

December 9, 2020 / Recipes

Recipe: Smothered Greens With Smoked Turkey

This tasty and healthy dish can be served as is, or you can leave out the meat for a vegan option.

December 4, 2020 / Nutrition

How to Fix a Healthy, No-Fuss Buddha Bowl

If you want quick but healthy and no-fuss recipe packed with nutrients and flavor, go for a Buddha bowl.

October 15, 2020 / Recipes

Recipe: Quinoa and Vegetables

Need something simple with a little hot kick? This quinoa dish offers a subtle bite with plenty of nutrients!

October 9, 2020 / Recipes

Have a Passion for Pumpkin? Try These Healthy, Nutritious Recipes

Fall is in full swing, which means it’s time for pumpkin. Instead of buying your favorite flavored pumpkin treat from the store, why not make it yourself?

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August 27, 2020 / Pediatrics

5 Do’s and Don’ts for Raising a Healthy Eater

It’s never too soon to start teaching kids healthy eating habits. Try these practical tips from a pediatric dietitian.

August 13, 2020 / Recipes

Recipe: Whole-Grain Mexican Pilaf

Bring a more substantial side to the dinner table. This Mexican inspired pilaf is a great source of vitamin C, and the whole grains will help you feel full.

July 9, 2020 / Nutrition

23 Foods That Are Good for Your Skin

Can some foods make your skin look firmer, clearer and younger? Registered dietitian Nicole Hopsecger talks about healthy choices for you that are also healthy for your skin.

July 6, 2020 / Nutrition

7 “Unsexy” Foods You Should Still Be Eating

When you’re browsing the grocery store or farmer’s market for the latest trends, don’t forget these classic staples with health benefits of their own.