The good news: It’s cookout season! The bad news? Nothing derails a healthy diet quite like a party. A registered dietitian dishes on how to indulge in the joy of the season without compromising your health — plus six healthy summer recipes you’ll love.
Why do some people get angry when they’re super-hungry, aka “hangry”? A gastroenterologist explains the biology behind the phenomenon.
Have you fallen off the healthy eating wagon? If so, a dietitian at Cleveland Clinic has some advice to get you back on track.
Studies show that eating healthier could help you avoid an early death due to heart disease, stroke or diabetes. Find out what foods to avoid as well as what to put on your plate from a dietitian at Cleveland Clinic.
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Sprouts are healthy additions to your diet, but what are the risks you need to be aware of?
This tasty and healthy dish can be served as is, or you can leave out the meat for a vegan option.
If you want quick but healthy and no-fuss recipe packed with nutrients and flavor, go for a Buddha bowl.
Need something simple with a little hot kick? This quinoa dish offers a subtle bite with plenty of nutrients!
Fall is in full swing, which means it’s time for pumpkin. Instead of buying your favorite flavored pumpkin treat from the store, why not make it yourself?
It’s never too soon to start teaching kids healthy eating habits. Try these practical tips from a pediatric dietitian.