7 Sneaky Signs of an Unhealthy Diet

A bad diet will affect more than your waistline — your hair, skin, teeth and more can also be affected. Here are some signs your body isn’t getting the nutrition it needs.

Can You Eat Too Much Protein?

Find the answers to questions that pique your curiosity in our series “The Short Answer.” Kate Patton, RD, explains how to regulate your protein intake.

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