Can some foods make your skin look firmer, clearer and younger? Registered dietitian Nicole Hopsecger talks about healthy choices for you that are also healthy for your skin.
Tag: healthy eating
7 “Unsexy” Foods You Should Still Be Eating
When you’re browsing the grocery store or farmer’s market for the latest trends, don’t forget these classic staples with health benefits of their own.
Recipe: Pumpkin Ravioli With Wild Mushrooms
Switch up how you make your ravioli. This contains a mix of mushrooms and pumpkin mousse for a great filling.
Recipe: Refreshing Peach-Orange Milkshake
Looking for a treat that’s on the healthier side? This refreshing peach milkshake is packed with vitamin C.
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Recipe: Baked Parmesan Polenta Fries
Try polenta fries as a great alternative to regular french fries. Using prepared polenta, they’re easy to whip up on a weeknight.
Recipe: 8-Layer Mexican Fiesta Dip
Make it a Mexican night! Get 8 layers of healthy goodness in our fiesta dip.
Recipe: Crispy, Baked Kale Chips
Looking for an alternative to potato chips? Try these nutritious and cripsy kale chips. They’re easy to make, super crunch, and full of vitamins and minerals you need.
Recipe: Easy Vegetable Tomato Soup
Vegetable soup is easy to make. (It doesn’t just come in a can with alphabet letters). Try this recipe filled with zucchini, carrots, yellow squash and more.
Recipe: Lighter Meatloaf Seasoned With Peppers and Herbs
Love meatloaf, but looking for a healthier version. This one fits the bill. It’s lower in fat but full of flavor.
Recipe: Low-Fat Zucchini Spice Bread
This low fat zucchini bread is easy to make, serve and freeze for later. It’s full of sweet spices that both kids and adults will enjoy.
