Instead of boiling your vegetables, try roasting them! This works great with cauliflower, which will bring out a sweet flavor. And pairing it with something savory makes it perfect!
Savory garlic and sweet dates come together for this great flavor combination packed with all the nutrients you need.
Boost your fiber intake with this tasty salad.
A simple honey-lemon dressing and some fresh parsley top off this gorgeous dish. Add this to your regular menu rotation for smiles all around
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They’re almost too good to be true: treats that are nutritious and naturally delicious!
Throw together this quick lentil pasta salad and impress all of your guests with this flavorful, nutrient-dense dish.
Loaded with fiber and heart healthy polyphenols, homemade popcorn can be one of the healthiest snacks around — provided it’s not drowned in butter.
This recipe takes a classic Minestrone soup and turns it into a scrumptious one-dish wonder. Adding the ancient grain farro makes this soup hearty and gives it a nutty flavor. With cabbage, kidney beans, carrots, onion and tomatoes, you get lots of cholesterol-lowering, energy-boosting ingredients.
Looking for a meatless meal? This versatile recipe works with different types of beans, a mix of beans, or you can add shrimp. You can also spice it up with hot peppers and Cajun seasonings.