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Tag: immune system

Variety of mushrooms.
December 23, 2022/Nutrition

7 Impressive Reasons To Eat Mushrooms

How this nutrient-rich fungus can boost your health

Person getting ozone therapy.
December 21, 2022/Lung

Ozone Therapy: What It Is and Why It’s Risky

This supercharged oxygen treatment is unregulated and may do more harm than good

Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

Try this spicy drink to help with digestion, inflammation and your immune system

A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

Echinacea affects immunity, but won’t help you fight a cold

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Bone stock in a cup with a spoon
October 4, 2022/Recipes

Recipe: Slow Cooker Bone Broth

You can use beef, lamb, bison, venison, chicken, turkey or duck bones

A child holds up an orange with milk, strawberries and a green banana displayed in the background.
September 9, 2022/Children’s Health

How To Build Up Your Kid’s Immune System

Eat the right foods, and get plenty of sleep and exercise

A person holding a blood bag that is labeled O negative blood
June 9, 2022/Wellness

What Does It Mean To Be a Universal Blood Donor?

People of any blood type can receive donations of Type O-negative blood

A large clove of unpeeled garlic
March 2, 2022/Nutrition

The Health Benefits of Garlic

Powerful smell, powerful health benefits

woman with cold drinking fluids

What To Eat When You Have the Flu

These nutritious foods will help your body to better fight the flu

5 Ways to Boost Your Child's Immune System for Life
August 6, 2021/Children’s Health

5 Ways to Boost Your Child’s Immune System for Life

Common sense steps can give your child a healthy start

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