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Tag: immune system

fire cider in a mason jar

Fire Cider: What Is It? And Can It Prevent Illness?

This spicy concoction can do more harm than good, upsetting your stomach and causing painful acid reflux

person holding a thermometer with stress thought bubbles above head
December 1, 2023/Rheumatology & Immunology

Yes, There Is Such a Thing as Stress Sickness

From nausea, weight gain and eczema, stress can affect your immune system in many ways

A bowl of broccoli from above sitting on a blue marble countertop.
October 27, 2023/Nutrition

5 Health Benefits of Broccoli

These ‘tiny trees’ provide disease-fighting nutrients and may protect your gut

Green beans topped with nuts in a white bowl displayed on a dark wooden table.
October 4, 2023/Nutrition

The Health Benefits of Green Beans

This classic veggie can boost your heart health, help with digestion, fight off hunger and more

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elderly person sitting in an armchair with hand on his chest
June 5, 2023/Infectious Disease

Adults 60 and Up Are at Greater Risk of Complications From RSV

Taking extra precaution during RSV season can be lifesaving

older adult coughing
May 31, 2023/Infectious Disease

Why Is RSV Different Now Than In Past Years?

Our most at-risk populations are still highly affected by RSV

Foods rich in vitamin B6 like beef, avocados, eggs, chicken, beans and nuts.
December 30, 2022/Nutrition

Top 7 Benefits of Vitamin B6

This essential vitamin can prevent anemia, improve mood and protect your heart

Variety of mushrooms.
December 23, 2022/Nutrition

7 Impressive Reasons To Eat Mushrooms

How this nutrient-rich fungus can boost your health

Person getting ozone therapy.
December 21, 2022/Lung

Ozone Therapy: What It Is and Why It’s Risky

This supercharged oxygen treatment is unregulated and may do more harm than good

Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

Try this spicy drink to help with digestion, inflammation and your immune system

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