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Allergies can pop up at any time in your life
Echinacea affects immunity, but won’t help you fight a cold
You can use beef, lamb, bison, venison, chicken, turkey or duck bones
Eat the right foods, and get plenty of sleep and exercise
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People of any blood type can receive donations of Type O-negative blood
An expert explains how seasonal weather changes affect our health
These nutritious foods will help your body to better fight the flu
Common sense steps can give your child a healthy start
Instead of relying on supplements, choose foods that boost your immune system
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