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Tag: immune system

Ginger mixed with orange juice to produce a ginger shot shown on a wooden table.
December 2, 2022/Nutrition

6 Ginger Shot Benefits

Try this spicy drink to help with digestion, inflammation and your immune system

Older woman prepares healthy drink with immune boosting ingredients.
November 17, 2022/Nutrition

5 Vitamins That Are Best for Boosting Your Immunity

Eat your fill of vitamins C, B6 and E, plus zinc and selenium

Elderly person suffering from allergies while outside.
November 16, 2022/Allergies

Can You Develop Allergies as an Adult?

Allergies can pop up at any time in your life

A field of echinacea flowers.

Echinacea: Can It Boost Your Immunity?

Echinacea affects immunity, but won’t help you fight a cold

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Bone stock in a cup with a spoon
October 4, 2022/Recipes

Recipe: Slow Cooker Bone Broth

You can use beef, lamb, bison, venison, chicken, turkey or duck bones

A child holds up an orange with milk, strawberries and a green banana displayed in the background.
September 9, 2022/Children's Health

How To Build Up Your Kid’s Immune System

Eat the right foods, and get plenty of sleep and exercise

A person holding a blood bag that is labeled O negative blood
June 9, 2022/Wellness

What Does It Mean To Be a Universal Blood Donor?

People of any blood type can receive donations of Type O-negative blood

A large clove of unpeeled garlic
March 2, 2022/Nutrition

The Health Benefits of Garlic

Powerful smell, powerful health benefits

Woman outside walking in windy winter weather

Can Weather Changes Make You Sick?

An expert explains how seasonal weather changes affect our health

woman with cold drinking fluids

What To Eat When You Have the Flu

These nutritious foods will help your body to better fight the flu

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