Just a few hours for ribs that soak up the flavors of any ingredients cooked with them, and in this case it’s healthy bone broth. Fennel seed and vinegar make these particularly succulent.
Quick to prepare, nutritious and delicious, this scallop dish will please a crowd or make a perfect dinner for two.
A fresh, flavorful dish that’s ready in under 15 minutes. This fast-prep grilled tuna steak is a great source of omega-3 fatty acids and protein. And for more health benefits it’s topped with a fresh salsa.
Sometimes texture can make all the difference in a dish. Our recipe includes a crunch with a variety of flavor.
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If you have a large skillet in your kitchen, take advantage of this recipe. If you want to add a little more nutritional value, replace with a whole grain pasta.
You read the title right. We’re switching out the chicken for fish to get all of your omega 3’s.
Shrimp is high in protein, low in calories and is readily available at grocery stores and neighborhood markets.
Looking for an easy to make, low calorie recipe? These Indian-inspired skewers go great with veggies or a salad.
Looking for a new (but easy!) burger recipe? Try these delicious Turkey Burgers with Parsley and Dill from our wellness team.
Don’t make lentils often? Try them alongside roasted chicken breasts in this filling recipe from our brain health experts.