Bring a little Italian to your dinner table. This chicken scaloppini recipe calls for olive oil, garlic, fresh lemon and a little whole wheat flour. Each delicious serving contains only 150 calories.
This is a tasty and super-easy meal that can be on the table in less than 20 minutes. Lots of swaps are also possible. If you like, use 1 pound of chicken or beef in place of the tofu, and use whatever vegetables you have available.
This recipe switches up chicken marsala by swapping for salmon. It’s a great way to get delicious and healthy fish on the menu. You should find marsala wine in the cooking wines/condiments section of your local grocery store.
Take advantage of the scrumptious sauce by serving with pasta or rice.
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Shrimp is high in protein, low in calories and is readily available at grocery stores and neighborhood markets.
You may appreciate garden-variety quinoa, but crispy quinoa is a whole new ball game. The secret: texture.
These tasty Indian-inspired chicken skewers are easy to make and each serving only contains 225 calories! Enjoy them grilled along with your favorite veggies or pair with a salad.
Quick to prepare, nutritious, and delicious, this dish will please a crowd or make a perfect dinner for two.
A few hours in the oven and the ribs become succulent, absorbing the flavors of the ingredients cooked with them.
You’ll have this fresh, flavorful dish on the table in under 15 minutes. Quickly grilled tuna steak is a great source of omega-3 fatty acids and protein. Boost the health benefits and flavor by topping it with tangy salsa.