What the Color of Your Snot Really Means

Nasal mucus alone isn’t typically used to diagnose disease, but it can be a helpful tool to determine what’s happening in your nasal passages. Here’s a quick look at just a few of the things the various possible shades of snot might mean for your health.

Safe Neti Pot Use: 3 Tips

For relief from nasal congestion, some people swear by their neti pot. If you haven’t seen one, it looks like a small teapot. You fill it with fluid, then put the spout into each nostril to clean out your nasal passages. They’re often used to relieve sinus pressure and congestion from allergies and colds. Also, … Read More

Allergy Drops and Young Kids: Dangerous Combo

With allergy season in full swing, many of us keep eye drops and nasal sprays close at hand — in the car, in our purses and by the nightstand — to treat our itchy eyes and stuffy noses. Medications can result in death if ingested But most of these allergy drops and sprays are not … Read More

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