How to Make Extraordinary Oats Overnight (Infographic)

If you’re looking for a simple breakfast that is healthy and keeps you full until lunch, look no further. Try overnight oats – or oats soaked in water, milk or yogurt overnight then topped with your choice of ingredients. Below are 7 flavorful combinations to get you off to a good start.    

Advertising Policy

Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

Recipe: Nutty Steel Cut Oats With Fruit (Video)

Here’s a quick way to upgrade your breakfast: Eat steel cut oats. They’re freshly milled from high protein oats and cut into neat little pieces on a steel burr mill. They’re also one of the healthiest foods you can eat, and they make a delightful, full-bodied hot cereal with an appealing texture. Watch as we … Read More

10 Ways to Build a Better Bowl of Oatmeal (Slideshow)

As mornings get cooler, a steaming bowl of oatmeal may be just the thing to get your day off to a good start. Plain oats (though packed with cholesterol-lowering and blood-sugar steadying soluble fiber) can get a tad monotonous. With these 10 tips from Cleveland Clinic dietitian Laura Jeffers, MEd, RD, LD, you can mix … Read More

Simple, Easy Ways to Stay Fit While You Travel

When you travel, it can be hard to keep a routine of exercise and eating healthy. Time changes, new surroundings, and a packed schedule can all interfere. But even small changes can make a difference in your health and give you energy while you are away from home. The key is to keep things simple. … Read More

Advertising Policy