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What You Should Know About Swelling in Your Legs

If you notice swelling in your feet or legs, you should definitely tell your primary care doctor, says Cleveland Clinic Vascular Medicine specialist Leslie Gilbert, MD. Swelling, or edema, can be caused by many things and it’s important to try to understand what is causing it. “If people see any redness, blistering or swelling in … Read More

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Do You Want to Lose Weight? Learn to Relax

One way to fight excess weight may surprise you. Besides clocking in time with a tread mill, it turns out we also need to do the opposite: learn to relax. Experts say managing stress effectively doesn’t only help with weight loss, but it makes us healthier overall. According to Mladen Golubic, MD, PhD, Medical Director … Read More