Seasoned with thyme and rosemary, this low fat soup is the perfect lunch or dinner option.
Discover why some studies show this particular salad dressing may have substantial benefits for your health — especially if you have prediabetes or diabetes.
Watch this video to see how to make a salad dressing without any oil or added sugar. Ingredients include: figs and prunes, extra virgin olive oil, mustard, garlic and fresh herbs.
Eating healthy doesn’t have to mean no pizza. Get expert tips for smart pies.
Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy
Sometimes it seems like a world of endless food choices. But even for those of us who have settled on a particular way of eating — such as the heart-healthy Mediterranean diet — there are many decisions still to be made. Extra virgin olive oil, or virgin olive oil? Salmon or sea bass? The Mediterranean diet is based … Read More
When it comes to cooking with oils, do you have to choose between cooking for taste or cooking for health? People have strong opinions about what’s best. Here James D. Perko, CEC, AAC, Executive Chef for Cleveland Clinic’s Wellness Institute and its Center for Lifestyle Medicine and nutritionist Katherine Patton, MEd, RD, CSSD, LD, offer … Read More
We pit olive oil against coconut oil to determine the heart health champion. See if you can guess the winner of this round of Health Hub Knockout — and get healthy cooking & baking tips too!