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Tag: pain

Person in wheelchair stretching after lifting weights
April 4, 2025/Exercise & Fitness

If You’re Sore After a Workout, Should You Be Concerned?

Low-level, dull soreness that goes away with rest or physical activity is normal — but if it lingers or worsens, see a healthcare provider

Person standing doing a side stretch on a walking path outside
February 12, 2025/Exercise & Fitness

These Lower Back Stretches and Exercises Can Help Relieve Pain

When your lower back hurts, stretching and staying active can be key to finding relief

Person with pant leg pulled up, holding their knee with both hands
February 5, 2025/Orthopaedics

Ice vs. Heat: Which Is Better for Your Pain?

Your choice depends on your reason and need for treatment

Person lifting small dumbell weights
October 10, 2024/Chronic Pain

Options for Natural Pain Relief

Always seek medical advice for pain — but exercise, stretching, guided imagery and deep breathing may help in the meantime

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Red-headed patient in dental chair in dentist office with healthcare provider
April 9, 2024/Chronic Pain

Why Redheads May Need More Anesthesia

If you have naturally red hair, feeling the pain may be in your DNA

Person relaxing in bathtub
February 2, 2024/Wellness

How To Relieve Muscle Soreness After a Massage

The same things you do to treat sore muscles after exercise can help treat soreness after a massage

patient lying on imaging table about to enter machine
December 15, 2023/Primary Care

CT Scan vs. MRI: How They Work and What They Show

CTs and MRIs use different technologies to show different things — neither is necessarily ’better’ than the other

Patient with back pain walking into doctor's appointment while doctor holds door.
August 2, 2023/Chronic Pain

7 Causes of Chronic Pain

Arthritis, migraines and endometriosis are common causes of chronic pain

Person at doctor's office with collarbone pain.
July 3, 2023/Orthopaedics

Why Does My Collarbone Hurt?

It could be an injury, arthritis, a bone infection or even the position of your collarbone

Close-up of yellow Arnica plant in nature.
February 20, 2023/Wellness

Arnica: What It Is and How To Use It

Properly used, this herb may relieve joint and muscle pain

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