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Tag: protein

Pasta salad with chickpea noodles with green beans and tomatoes

July 19, 2022/Recipes

Recipe: Gluten-Free Chickpea Pasta Salad

This pasta salad is anything but ordinary

July 11, 2022/Nutrition

How To Lose Weight as a Vegetarian

It’s possible to drop a few pounds as long as you watch what you eat

June 14, 2022/Nutrition

How To Eat Healthy Food Every Day

Here’s how to put together meals packed with health benefits

May 31, 2022/Recipes

Recipe: Asian Sesame Edamame

Great for adults and kids alike!

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A large glass of a banana smoothie sits on a white plate next to bananas.

April 7, 2022/Recipes

Recipe: Sweet Banana Smoothie

Get your protein on!

A table full of foods including bananas, pasta, bread and beans

March 18, 2022/Nutrition

Good vs. Bad Carbs: What Should You Eat?

Opt for complex carbs that are full of fiber or protein

January 13, 2022/Nutrition

What Are Chickpeas and Are They Healthy?

This legume is a nutritional powerhouse

November 26, 2021/Nutrition

Everything You Should Know About Pea Protein

An expert explains the type of pea proteins and the benefits

September 27, 2021/Nutrition

Is It Safe to Drink ‘Proffee’ to Jump-Start Your Day or Workout?

The short answer from a dietitian about mixing protein powder and coffee

Child drinks milk while eating breakfast that includes a hardboiled egg

August 10, 2021/Nutrition

Why Extra Protein for Your Child Is Unnecessary – and Possibly Dangerous

This popular trend could be doing more harm than good

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