After an injury, trauma or medical procedure, finding the right rehabilitation facility for your specific needs is an important step in your recovery. It’s a good idea to know how its team plans to work with you while you’re there and how they can help transition you home.
Tag: rehabilitation
Are You Overdoing It With Alcohol? Here Are 5 Red Flags
Find yourself drinking more than you meant to — or faster than you intended? Five red flags signal when drinking has become a problem in your life. But help is always available, and it’s never too late to ask for it.
4 Exercise-Related Things You Should Avoid Before Elective Surgery
Patients often ask me questions about “prehab,”or exercise programs they can do before an elective surgery. These questions show how exercise has taken on such major importance in people’s lives.