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Allow yourself to grieve, prioritize self-care and lean on your support system — you’ve got this!
Lovesickness and complicated grief often require time and healthy coping mechanisms, like talk therapy and being with friends and family
If you fear the unknown or find yourself needing reassurance often, you may identify with this attachment style
If your level of distrust or discomfort increases when emotions are involved, you may have this attachment style
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Authenticity, respect and honest communication about boundaries and expectations are key when earning someone’s trust
You can regain someone’s trust by sincerely apologizing, setting expectations and building new healthy boundaries
If someone has hurt you, it’s important to express your needs before you move forward with a relationship
Some people tend to suck the energy out of social situations and leave you feeling emotionally drained
By setting healthy boundaries, reflecting on your motives and expressing your needs, you can find a healthier balance
By setting boundaries around how much you give, you can save your time and resources while also being a good person
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