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It can be harder to let go when you’ve invested time, energy and emotions — but it might be the healthier choice long term
Attachment theory suggests that your earliest relationships shape connections throughout your life
Love languages are defined by the way you prefer to give and receive affection
There are many different ways to love someone and yourself
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If you find yourself obsessing over rejection or a one-sided relationship, you’re likely stuck in limerence
One is obsessive with infatuation, while the other involves equal parts commitment, intimacy and passion
Pointing out how their behavior makes you feel and giving them projects to own can help you both
Openness, conscientiousness, extraversion, agreeableness and neuroticism all shape your core identity
You can subconsciously adopt the emotions and behaviors of others
This form of mental manipulation makes you doubt your decisions, mistrust your judgment and question reality
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