Dating is supposed to be fun, so why do dating apps often feel like torture? These psychologist-approved tips will help you stay sane while dating online.
The death of a loved one isn’t the only type of loss that causes grief. Get six strategies to help you heal and move on after a painful break-up.
Learning to slow down and stay in the moment can have big rewards. Try these seven tips to work toward being a more patient person.
Have you ever felt taken advantage of by a partner, family member, teacher or boss? That’s resentment rearing its ugly head. Here are six common reasons you feel resentment and how to deal with it.
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If you have cancer and wish to date someone, you may be afraid to mention your cancer diagnosis. It’s natural to have some jitters. Find tips to dealing with common fears as well as ways to connect with new people.
Breast cancer doesn’t occur often in younger women. Of the more than 230,000 new cases of breast cancer expected to be diagnosed in the United States in 2015, only about 11 percent will involve women younger than 45. Young breast cancer patients have special concerns. Their cancers tend to be more advanced, more aggressive, more likely … Read More
It’s sweet and seductive, and we often crave it. But when it comes to your sexual health, it’s not so good for you. It’s sugar.
We all need fulfilling personal relationships. They are essential to our humanity. Researchers have found that good, healthy relationships are even associated with better mental and physical health. With a romantic partner, taking the time to spend together in a meaningful way is just as important. The preparation, and details involved, can even create more … Read More
Turns out, hugs don’t just make you feel good. It might sound a little corny or just something fun to do, but researchers find that giving people an affectionate squeeze is actually good for your health. “The health benefits of giving and receiving hugs are quite impressive. They have a therapeutic effect on people,” says … Read More
Think about all the nice things your spouse or partner does for you. Ever consider that helping you to be healthy is one of them? We don’t just mean bringing you chicken soup when you’re sick, preparing your favorite healthy snacks or reminding you to take your daily medicine. Research shows a partner can help when it … Read More