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Can Exercise Reduce Your Cancer Risk?

There’s more evidence linking activity level to good health.  A new study shows that middle-aged men with a high level of cardiovascular fitness have a lower incidence of lung and colon cancers.  They’re also less likely to die from their cancer. “More and more data is coming out that regular exercise is important to prevent … Read More

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Have You Experienced the Placebo Effect?

Have you ever felt better after simply placing a bandage on a wound? Have you felt more energized the moment after taking a bright red pill? If so, you’ve experienced a form of the placebo effect. A placebo is an inactive treatment that mimics an active therapy. The placebo effect happens when patients believe a … Read More